13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ron Smith (#240)
Club: Hills Triathlon Club
Finished
TIME:  06:18:04
Place
589  OF 730
Male
458  OF 532
70-74
2  OF 3

Swim 00:41:30 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace
Swim 1.9k 00:41:30 00:41:30 00:41:30 614 464 2 2.74 / 21:50

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace
T1 00:03:21 00:03:21 00:44:52 232 187 1 - / -

Cycle 03:10:14 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace
Bike 8.6k 00:19:54 00:19:54 01:04:47 414 342 1 25.92 / 02:18
Bike 20.4k 00:22:00 00:41:55 01:26:48 487 397 1 29.19 / 02:03
Bike 33k 00:27:29 01:09:26 01:54:19 550 441 1 28.51 / 02:06
Bike 42k 00:21:37 01:31:04 02:15:57 557 447 1 27.67 / 02:10
Bike 52k 00:19:17 01:50:22 02:35:15 562 451 1 28.26 / 02:07
Bike 65k 00:23:23 02:13:47 02:58:40 563 451 1 29.15 / 02:03
Bike 76.8k 00:27:50 02:41:38 03:26:31 567 453 1 28.5 / 02:06
Bike 86.7k 00:21:13 03:02:53 03:47:46 566 452 1 28.44 / 02:06
Bike 90k 00:07:20 03:10:14 03:55:07 569 453 1 28.38 / 02:06

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace
T2 00:03:21 00:03:21 03:58:30 318 237 1 - / -

Run 02:19:32 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace
Run 700m 00:03:52 00:03:52 04:02:23 450 366 1 10.83 / 05:32
Run 3.5k 00:15:18 00:19:12 04:17:43 475 380 1 10.93 / 05:29
Run 5.5k 00:11:01 00:30:14 04:28:45 461 372 1 10.91 / 05:29
Run 7.6k 00:12:13 00:42:29 04:41:00 465 374 1 10.73 / 05:35
Run 10.5k 00:19:05 01:01:36 05:00:07 504 399 1 10.22 / 05:52
Run 13.5k 00:23:24 01:25:01 05:23:32 562 435 1 9.52 / 06:17
Run 15.4k 00:14:13 01:39:15 05:37:46 569 440 1 9.3 / 06:26
Run 17.6k 00:14:49 01:54:06 05:52:37 568 437 1 9.25 / 06:28
Run 20.5k 00:22:20 02:16:27 06:14:58 583 443 1 9.01 / 06:39
Run 21.1k 00:03:04 02:19:32 06:18:03 586 446 1 9.07 / 06:36

Ron Smith's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1681 1280 2 962 06:41:51
Ironman 70.3 Sunshine Coast (2020) | Solo #240 589 2 458 06:18:04
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2131 1138 4 910 05:45:58