28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Grant THOMAS (#1361)
Finished
GUN TIME:  10:34:44
Place
228  OF 1384
Male
217  OF 1179
45-49
23  OF 160

Swim 01:00:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:00:01 01:00:01 495 457 49 3.79 / 15:47

T1 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:05 01:04:07 444 378 34 - / -

Cycle 05:41:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:50:38 01:54:47 326 316 33 35.54 / 01:41
Cycle 60k 00:53:04 02:47:52 372 360 41 34.7 / 01:43
Cycle 90k 00:56:02 03:43:56 419 401 47 33.79 / 01:46
Cycle 120k 00:59:20 04:43:17 422 403 50 32.85 / 01:49
Cycle 150k 00:58:37 05:41:56 434 416 50 32.39 / 01:51
Cycle 180k 01:03:34 06:45:31 414 394 46 31.63 / 01:53

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:46 06:47:19 81 75 7 - / -

Run 03:47:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:25 07:02:45 200 189 15 14 / 04:17
Run 10.7k 00:35:28 07:38:15 161 149 12 12.6 / 04:45
Run 17.8k 00:35:58 08:14:15 147 137 9 12.28 / 04:52
Run 24.8k 00:38:28 08:52:45 136 128 9 11.86 / 05:03
Run 32k 00:41:11 09:33:57 148 137 8 11.52 / 05:12
Run 37k 00:41:24 10:15:23 143 135 7 10.67 / 05:37
Run 42.2k 00:19:19 10:34:43 142 134 7 11.13 / 05:23

Grant THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1371 331 29 313 10:51:39
Ironman Australia (2009) | Ironman #1249 272 25 252 10:34:18
Ironman Australia (2010) | Ironman #1361 228 23 217 10:34:44
Ironman Australia (2011) | Ironman #806 221 17 202 10:56:51
Ironman Australia (2012) | Individuals #1149 124 5 120 10:08:49
Ironman Australia (2013) | Individuals #1421 63 1 59 09:59:13
Ironman Australia (2014) | Individuals #1519 62 1 58 09:51:37
Ironman Australia (2015) | Individuals #1354 59 1 56 09:56:17
Ironman Australia (2016) | Individuals #250 57 1 55 09:52:19
Ironman Australia (2017) | Ironman #208 69 1 66 10:10:43
Ironman Australia (2018) | Ironman #10375 138 2 126 10:37:53
Ironman Australia (2019) | Ironman #11375 124 3 113 10:26:28
IRONMAN Australia (2022) | Ironman #12375 354 3 327 11:32:01
IRONMAN Australia (2023) | Ironman #13375 303 1 283 11:33:52