1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Grant THOMAS (#250)
Finished
GUN TIME:  09:52:19
Place
57  OF 1297
Male
55  OF 1051
50-54
1  OF 129

Swim 01:00:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:29:30 00:29:30 217 186 11 3.45 / 17:21 12:20:02
Swim 2.6k 00:11:53 00:41:26 204 172 11 3.76 / 15:56 11:51:56
Swim 3.8k 00:18:46 01:00:12 222 190 12 3.78 / 15:50 08:37:24

T1 00:03:07 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 01:03:21 148 117 7 - / - 10:20:32

Cycle 05:31:09 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 00:59:14 02:02:36 156 150 10 35.14 / 01:42 08:16:28
Bike 40.2k 00:09:20 02:11:58 163 155 11 35.16 / 01:42 22:35:49
Bike 47.2k 00:11:55 02:23:54 169 162 11 35.16 / 01:42 19:31:06
Bike 57k 00:17:38 02:41:33 188 181 15 34.83 / 01:43 21:45:25
Bike 90k 01:00:52 03:42:27 183 176 15 33.94 / 01:46 07:52:59
Bike 123.4k 01:05:51 04:48:19 175 165 12 32.91 / 01:49 11:38:51
Bike 128.9k 00:10:15 04:58:35 172 162 11 32.87 / 01:49 01:05:47
Bike 135.9k 00:12:25 05:11:02 169 159 10 32.92 / 01:49 17:14:53
Bike 145.7k 00:18:21 05:29:24 166 156 9 32.86 / 01:49 04:39:55
Bike 178.7k 01:01:57 06:31:23 159 149 8 32.68 / 01:50 14:48:34
Bike 180k 00:03:07 06:34:31 160 150 8 32.61 / 01:50 06:18:23

T2 00:01:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:16 06:35:49 21 18 1 - / - 17:19:41

Run 03:16:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:24 06:37:14 81 72 2 - / - 17:27:46
Run 2.8k 00:08:09 06:45:25 36 35 1 17.54 / 03:25 03:05:56
Run 4.3k 00:08:33 06:53:59 35 34 1 14.21 / 04:13 05:24:31
Run 5.9k 00:06:37 07:00:37 33 32 1 14.28 / 04:12 11:27:49
Run 7.5k 00:07:33 07:08:12 31 30 1 13.9 / 04:18 03:15:24
Run 9.1k 00:07:51 07:16:05 32 31 1 13.56 / 04:25 23:26:37
Run 10.6k 00:06:46 07:22:53 32 31 1 13.51 / 04:26 06:40:04
Run 12.9k 00:08:45 07:31:39 32 31 1 13.86 / 04:19 04:25:31
Run 14.5k 00:08:59 07:40:40 34 33 1 13.42 / 04:28 14:17:51
Run 16.1k 00:07:00 07:47:41 34 33 1 13.44 / 04:27 10:28:13
Run 17.7k 00:07:42 07:55:25 33 32 1 13.34 / 04:29 23:15:57
Run 19.3k 00:07:59 08:03:26 33 32 1 13.22 / 04:32 10:07:17
Run 20.8k 00:07:01 08:10:28 31 30 1 13.18 / 04:32 21:47:40
Run 23.1k 00:09:07 08:19:36 31 30 1 13.35 / 04:29 11:00:08
Run 24.9k 00:09:58 08:29:36 32 31 1 13.13 / 04:34 06:40:07
Run 26.3k 00:07:05 08:36:42 30 29 1 13.05 / 04:35 19:10:34
Run 27.9k 00:08:04 08:44:47 28 27 1 12.98 / 04:37 15:08:39
Run 29.5k 00:08:04 08:52:53 28 27 1 12.91 / 04:38 05:16:44
Run 30.9k 00:07:01 08:59:55 27 26 1 12.86 / 04:39 01:57:07
Run 33.3k 00:09:08 09:09:04 25 24 1 13.03 / 04:36 17:19:36
Run 34.9k 00:09:18 09:18:24 23 22 1 12.88 / 04:39 03:02:16
Run 36.5k 00:07:12 09:25:37 23 22 1 12.89 / 04:39 02:49:29
Run 38.1k 00:08:12 09:33:51 23 22 1 12.84 / 04:40 01:57:43
Run 39.7k 00:08:07 09:42:00 22 21 1 12.79 / 04:41 00:32:31
Run 40k 00:06:52 09:48:53 21 20 1 12.77 / 04:41 08:32:45
Run 42.2k 00:03:23 09:52:18 22 21 1 12.88 / 04:39 06:32:50

Grant THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1371 331 29 313 10:51:39
Ironman Australia (2009) | Ironman #1249 272 25 252 10:34:18
Ironman Australia (2010) | Ironman #1361 228 23 217 10:34:44
Ironman Australia (2011) | Ironman #806 221 17 202 10:56:51
Ironman Australia (2012) | Individuals #1149 124 5 120 10:08:49
Ironman Australia (2013) | Individuals #1421 63 1 59 09:59:13
Ironman Australia (2014) | Individuals #1519 62 1 58 09:51:37
Ironman Australia (2015) | Individuals #1354 59 1 56 09:56:17
Ironman Australia (2016) | Individuals #250 57 1 55 09:52:19
Ironman Australia (2017) | Ironman #208 69 1 66 10:10:43
Ironman Australia (2018) | Ironman #10375 138 2 126 10:37:53
Ironman Australia (2019) | Ironman #11375 124 3 113 10:26:28
IRONMAN Australia (2022) | Ironman #12375 354 3 327 11:32:01
IRONMAN Australia (2023) | Ironman #13375 303 1 283 11:33:52