23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Mark NELSON (#1645)
Finished
GUN TIME:  06:34:24
Place
709  OF 1303
Male
617  OF 1109
55-59
33  OF 53

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:36:18 00:36:18 180 157 8 3.14 / 19:06

T1 00:03:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:54 00:40:13 450 386 21 - / -

Cycle 02:52:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 00:53:20 01:33:35 400 379 20 28.11 / 02:08
Bike 44.7k 00:33:34 02:07:11 390 370 18 31.05 / 01:55
Bike 66k 00:37:14 02:44:26 373 359 18 31.88 / 01:52
Bike 75k 00:21:34 03:06:02 362 348 18 30.86 / 01:56
Cycle 00:26:41 03:32:45 364 350 18 31.3 / 01:55

T2 00:04:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:29 03:37:15 536 455 23 - / -

Run 02:57:07 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:24:58 04:02:15 1089 939 47 7.68 / 07:48
Run 4.9k 00:15:38 04:17:55 1107 951 47 7.23 / 08:17
Run 6.9k 00:17:15 04:35:11 1136 974 47 7.14 / 08:23
Run 10k 00:25:51 05:01:03 1112 952 46 7.16 / 08:22
Run 11.8k 00:15:40 05:16:45 1104 945 46 7.11 / 08:25
Run 13.8k 00:17:15 05:34:02 1108 947 46 7.09 / 08:27
Run 16.9k 00:26:22 06:00:25 1087 927 45 7.08 / 08:28
Run 18.8k 00:16:04 06:16:30 950 803 38 7.08 / 08:28
Run 00:17:52 06:34:23 1068 912 43 7.14 / 08:23