27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Nicholas Kensington (#1214)
Finished
TIME:  05:22:42
Place
56  OF 294
Male
47  OF 184
45-49
7  OF 26

Swim 00:27:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:27:44 00:27:44 3 3 2 4.1 / 14:36

T1 00:02:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:57 00:30:42 36 25 6 - / -

Cycle 02:34:42 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:14:05 00:44:49 33 26 3 34.91 / 01:43
Bike 18k 00:16:06 01:00:56 26 23 1 35.74 / 01:40
Bike 30.2k 00:19:47 01:20:44 23 22 1 36.22 / 01:39
Bike 43k 00:22:53 01:43:39 22 21 1 35.37 / 01:41
Bike 52.7k 00:16:16 01:59:57 20 20 1 35.43 / 01:41
Bike 72.2k 00:41:56 02:41:55 19 19 1 33.02 / 01:49
Bike 90k 00:23:30 03:05:26 20 20 1 34.74 / 01:43

T2 00:02:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:56 03:08:23 44 32 5 - / -

Run 02:14:16 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:05:36 03:14:01 33 30 3 12.82 / 04:40
Run 3.7k 00:14:59 03:29:01 99 74 8 10.76 / 05:34
Run 6.2k 00:16:17 03:45:20 117 89 11 10.07 / 05:57
Run 8.6k 00:16:34 04:01:55 129 94 11 9.64 / 06:13
Run 10.3k 00:15:56 04:17:52 167 115 15 8.89 / 06:44
Run 11.5k 00:08:45 04:26:39 172 116 15 8.81 / 06:48
Run 14k 00:16:53 04:43:33 165 112 15 8.82 / 06:47
Run 16.6k 00:15:32 04:59:07 154 103 12 8.99 / 06:40
Run 19k 00:14:27 05:13:35 145 98 11 9.1 / 06:35
Run 21.1k 00:09:05 05:22:41 139 95 11 9.38 / 06:23