Ironman 70.3 Cairns (2020)
Andrew Lamond (#1224)
Finished
TIME:
06:17:42
Place
160
OF
294
Male
117
OF
184
30-34
18
OF
24
Swim 00:32:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:51 | 00:32:51 | 70 | 57 | 11 | 3.46 / 17:17 |
T1 00:07:49 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:49 | 00:40:41 | 245 | 150 | 18 | - / - |
Cycle 03:02:10 89.6km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:33 | 00:57:14 | 143 | 117 | 21 | 29.72 / 02:01 |
Bike 18k | 00:19:11 | 01:16:27 | 154 | 126 | 21 | 30.22 / 01:59 |
Bike 30.2k | 00:23:41 | 01:40:09 | 156 | 127 | 21 | 30.48 / 01:58 |
Bike 43k | 00:27:08 | 02:07:18 | 149 | 121 | 19 | 29.79 / 02:00 |
Bike 52.7k | 00:19:18 | 02:26:38 | 147 | 120 | 19 | 29.84 / 02:00 |
Bike 72.2k | 00:49:09 | 03:15:49 | 143 | 115 | 16 | 27.92 / 02:08 |
Bike 90k | 00:27:03 | 03:42:53 | 142 | 114 | 16 | 29.5 / 02:01 |
T2 00:06:29 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:29 | 03:49:24 | 222 | 147 | 18 | - / - |
Run 02:28:16 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:56 | 03:55:22 | 61 | 55 | 12 | 12.12 / 04:56 |
Run 3.7k | 00:13:24 | 04:08:47 | 68 | 56 | 11 | 11.46 / 05:13 |
Run 6.2k | 00:16:40 | 04:25:28 | 99 | 74 | 12 | 10.32 / 05:48 |
Run 8.6k | 00:15:41 | 04:41:10 | 107 | 80 | 13 | 9.97 / 06:01 |
Run 10.3k | 00:10:55 | 04:52:07 | 106 | 80 | 12 | 9.85 / 06:05 |
Run 11.5k | 00:09:17 | 05:01:25 | 124 | 93 | 16 | 9.58 / 06:15 |
Run 14k | 00:27:42 | 05:29:09 | 194 | 129 | 20 | 8.42 / 07:07 |
Run 16.6k | 00:23:38 | 05:52:48 | 210 | 137 | 21 | 8.07 / 07:25 |
Run 19k | 00:15:14 | 06:08:03 | 200 | 133 | 20 | 8.22 / 07:17 |
Run 21.1k | 00:09:37 | 06:17:41 | 194 | 129 | 20 | 8.49 / 07:03 |
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