23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Johannes frank Rog (#1149)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:  04:54:46
Place
311  OF 1267
Male
273  OF 928
45-49
44  OF 144

Swim 00:28:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:40 00:28:40 00:28:40 223 189 26 3.97 / 15:05 07:38:44

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:37 00:03:37 00:32:19 295 229 39 - / - 07:42:22

Cycle 02:33:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:20:15 00:20:15 00:52:35 342 307 42 35.84 / 01:40 08:02:38
Bike 27k 00:25:57 00:46:13 01:18:33 307 276 42 35.17 / 01:42 08:28:37
Bike 45k 00:29:06 01:15:21 01:47:41 295 269 41 35.91 / 01:40 08:57:44
Bike 57k 00:20:49 01:36:11 02:08:31 290 265 41 35.74 / 01:40 09:18:34
Bike 72k 00:26:32 02:02:44 02:35:04 293 265 40 35.29 / 01:42 09:45:08
Bike 90k 00:30:57 02:33:43 03:06:03 294 267 44 35.12 / 01:42 10:16:06

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 00:02:51 03:08:55 446 353 60 - / - 10:18:59

Run 01:45:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:16:43 00:16:43 03:25:40 493 424 64 12.56 / 04:46 10:35:43
Run 7k 00:18:22 00:35:06 03:44:03 465 399 62 12.3 / 04:52 10:54:06
Run 8.5k 00:06:05 00:41:13 03:50:10 460 397 62 12.37 / 04:50 11:00:13
Run 10k 00:06:13 00:47:27 03:56:24 443 385 59 12.51 / 04:47 11:06:28
Run 13.5k 00:18:27 01:05:55 04:14:52 440 383 61 12.19 / 04:55 11:24:56
Run 17k 00:19:42 01:25:39 04:34:35 435 380 60 11.95 / 05:01 11:44:39
Run 18.4k 00:06:28 01:32:08 04:41:05 430 375 61 11.98 / 05:00 11:51:09
Run 20k 00:06:24 01:38:33 04:47:30 424 370 61 12.02 / 04:59 11:57:34
Run 21.1k 00:07:13 01:45:48 04:54:45 424 367 62 11.96 / 05:00 12:04:49

Johannes frank Rog's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #927 329 42 288 05:12:29
Ironman 70.3 Geelong (2020) | Individuals #1149 311 44 273 04:54:46