23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Rodney Cook (#310)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  05:37:23
Place
781  OF 1267
Male
632  OF 928
55-59
33  OF 69

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:58 00:34:58 00:34:58 809 630 33 3.25 / 18:24 08:07:31

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:05 00:06:05 00:41:05 1062 788 53 - / - 08:13:37

Cycle 02:37:45 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12k 00:20:59 00:20:59 01:02:06 521 449 24 34.57 / 01:44 08:34:38
Bike 27k 00:27:24 00:48:25 01:29:32 537 458 23 33.57 / 01:47 09:02:04
Bike 45k 00:29:25 01:17:52 01:58:58 421 373 16 34.74 / 01:43 09:31:31
Bike 57k 00:21:34 01:39:27 02:20:33 409 364 14 34.56 / 01:44 09:53:06
Bike 72k 00:27:27 02:06:55 02:48:01 410 364 13 34.13 / 01:45 10:20:34
Bike 90k 00:30:49 02:37:45 03:18:51 384 339 13 34.22 / 01:45 10:51:24

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:16 00:03:16 03:22:09 629 496 25 - / - 10:54:41

Run 02:15:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:21:33 00:21:33 03:43:43 1100 845 57 9.73 / 06:09 11:16:16
Run 7k 00:23:06 00:44:41 04:06:51 1053 813 54 9.66 / 06:12 11:39:23
Run 8.5k 00:07:54 00:52:36 04:14:46 1046 807 54 9.69 / 06:11 11:47:19
Run 10k 00:08:05 01:00:43 04:22:53 1030 794 53 9.78 / 06:07 11:55:25
Run 13.5k 00:23:46 01:24:30 04:46:40 1021 786 51 9.51 / 06:18 12:19:13
Run 17k 00:24:55 01:49:26 05:11:36 1000 772 49 9.35 / 06:24 12:44:09
Run 18.4k 00:08:27 01:57:54 05:20:05 999 771 50 9.36 / 06:24 12:52:37
Run 20k 00:08:40 02:06:36 05:28:46 993 764 50 9.36 / 06:24 13:01:18
Run 21.1k 00:08:35 02:15:12 05:37:22 993 763 49 9.36 / 06:24 13:09:55

Rodney Cook's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #1040 798 38 615 06:11:31
Ironman 70.3 Geelong (2020) | Individuals #310 781 33 632 05:37:23