20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

9819455695 KUGATOLI (#880)
Finished
TIME:  08:01:39
Place
551  OF 679
Male
510  OF 624
50-54
21  OF 26

Swim 00:49:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:23:05 00:23:05 00:23:05 178 168 6 2.33 / 25:39
Swim 00:26:14 00:49:20 00:49:20 227 215 8 2.31 / 25:58

T1 00:13:44 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:13:44 00:13:44 01:03:05 654 600 24 - / -

Cycle 03:58:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:12:52 00:12:52 01:15:59 351 329 13 31.7 / 01:53
Bike 21.6km 00:39:43 00:52:36 01:55:43 551 521 17 24.63 / 02:26
Bike 36.6km 00:32:23 01:25:00 02:28:07 356 334 13 25.83 / 02:19
Bike 51.1km 00:44:56 02:09:58 03:13:05 577 541 21 23.58 / 02:32
Bike 66km 00:36:33 02:46:32 03:49:39 389 359 13 23.77 / 02:31
Bike 80.8km 00:49:55 03:36:29 04:39:36 610 566 21 22.39 / 02:40
Cycle 00:22:11 03:58:42 05:01:49 615 570 22 22.62 / 02:39

T2 00:09:42 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:09:42 00:09:42 05:11:32 626 573 22 - / -

Run 02:50:04 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:27:06 00:27:06 05:38:40 369 343 12 7.96 / 07:31
Run 7.1km 00:25:58 00:53:05 06:04:39 373 344 11 8.02 / 07:28
Run 10.6km 00:28:35 01:21:42 06:33:16 399 365 13 7.78 / 07:42
Run 14km 00:27:52 01:49:35 07:01:09 395 361 13 7.66 / 07:49
Run 17.6km 00:29:56 02:19:33 07:31:07 399 364 13 7.56 / 07:55
Run 00:30:30 02:50:04 08:01:38 403 368 13 7.44 / 08:03