Ironman 70.3 Sunshine Coast (2020)
Samantha Mancini (#1329)
Finished
TIME:
06:07:15
Place
547
OF
730
Female
109
OF
198
40-44
20
OF
34
Swim 00:34:30 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:30 | 00:34:30 | 00:34:30 | 348 | 72 | 8 | 3.3 / 18:09 |
T1 00:03:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:03:49 | 00:38:20 | 466 | 104 | 19 | - / - |
Cycle 03:17:05 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 8.6k | 00:21:58 | 00:21:58 | 01:00:19 | 565 | 124 | 24 | 23.48 / 02:33 |
| Bike 20.4k | 00:22:18 | 00:44:18 | 01:22:39 | 575 | 123 | 22 | 27.62 / 02:10 |
| Bike 33k | 00:25:31 | 01:09:50 | 01:48:11 | 553 | 110 | 21 | 28.35 / 02:06 |
| Bike 42k | 00:20:24 | 01:30:14 | 02:08:35 | 543 | 106 | 19 | 27.92 / 02:08 |
| Bike 52k | 00:18:12 | 01:48:27 | 02:26:49 | 536 | 104 | 19 | 28.76 / 02:05 |
| Bike 65k | 00:22:45 | 02:11:14 | 02:49:35 | 539 | 106 | 20 | 29.71 / 02:01 |
| Bike 76.8k | 00:38:10 | 02:49:25 | 03:27:47 | 630 | 145 | 24 | 27.19 / 02:12 |
| Bike 86.7k | 00:20:33 | 03:10:00 | 03:48:22 | 621 | 140 | 24 | 27.37 / 02:11 |
| Bike 90k | 00:07:03 | 03:17:05 | 03:55:27 | 620 | 139 | 24 | 27.39 / 02:11 |
T2 00:06:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 00:06:29 | 04:01:57 | 659 | 180 | 30 | - / - |
Run 02:05:15 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 700m | 00:03:57 | 00:03:57 | 04:05:56 | 489 | 92 | 16 | 10.6 / 05:39 |
| Run 3.5k | 00:14:50 | 00:18:49 | 04:20:47 | 443 | 86 | 16 | 11.15 / 05:22 |
| Run 5.5k | 00:11:00 | 00:29:50 | 04:31:49 | 435 | 85 | 16 | 11.05 / 05:25 |
| Run 7.6k | 00:11:43 | 00:41:35 | 04:43:33 | 434 | 82 | 16 | 10.96 / 05:28 |
| Run 10.5k | 00:16:47 | 00:58:23 | 05:00:22 | 423 | 81 | 15 | 10.78 / 05:33 |
| Run 13.5k | 00:18:13 | 01:16:38 | 05:18:36 | 436 | 87 | 15 | 10.56 / 05:40 |
| Run 15.4k | 00:12:17 | 01:28:56 | 05:30:54 | 433 | 88 | 15 | 10.38 / 05:46 |
| Run 17.6k | 00:12:53 | 01:41:50 | 05:43:49 | 433 | 90 | 14 | 10.36 / 05:47 |
| Run 20.5k | 00:19:16 | 02:01:08 | 06:03:06 | 443 | 94 | 15 | 10.15 / 05:54 |
| Run 21.1k | 00:04:06 | 02:05:15 | 06:07:14 | 460 | 101 | 17 | 10.1 / 05:56 |
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