13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Liam Gillions (#498)
Club: Genesis Triathlon Club
Finished
TIME:  06:27:29
Place
617  OF 730
Male
474  OF 532
30-34
59  OF 65

Swim 00:36:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:42 00:36:42 00:36:42 456 353 41 3.1 / 19:19

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:49 00:03:49 00:40:33 468 364 50 - / -

Cycle 03:29:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:22:28 00:22:28 01:03:02 587 454 58 22.96 / 02:36
Bike 20.4k 00:24:24 00:46:53 01:27:27 643 492 61 26.1 / 02:17
Bike 33k 00:28:41 01:15:36 01:56:10 647 496 61 26.18 / 02:17
Bike 42k 00:23:10 01:38:47 02:19:21 651 496 61 25.5 / 02:21
Bike 52k 00:21:19 02:00:07 02:40:41 664 505 62 25.97 / 02:18
Bike 65k 00:26:41 02:26:50 03:07:24 675 509 63 26.56 / 02:15
Bike 76.8k 00:29:48 02:56:39 03:37:13 675 510 62 26.08 / 02:18
Bike 86.7k 00:24:03 03:20:43 04:01:17 678 512 64 25.91 / 02:18
Bike 90k 00:08:35 03:29:20 04:09:54 682 515 64 25.79 / 02:19

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:49 00:04:49 04:14:44 537 396 54 - / -

Run 02:12:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:41 00:03:41 04:18:27 338 280 39 11.38 / 05:16
Run 3.5k 00:13:52 00:17:34 04:32:20 313 254 37 11.94 / 05:01
Run 5.5k 00:10:09 00:27:44 04:42:30 304 249 35 11.89 / 05:02
Run 7.6k 00:11:31 00:39:17 04:54:03 330 270 37 11.6 / 05:10
Run 10.5k 00:17:35 00:56:54 05:11:40 378 306 40 11.07 / 05:25
Run 13.5k 00:21:42 01:18:38 05:33:24 472 374 48 10.3 / 05:49
Run 15.4k 00:14:25 01:33:05 05:47:50 492 386 50 9.92 / 06:02
Run 17.6k 00:14:50 01:47:56 06:02:42 508 395 51 9.78 / 06:07
Run 20.5k 00:21:38 02:09:35 06:24:21 531 414 54 9.49 / 06:19
Run 21.1k 00:03:05 02:12:42 06:27:28 535 415 55 9.53 / 06:17

Liam Gillions's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #498 617 59 474 06:27:29
Ironman 70.3 Sunshine Coast (2021) | Solo #901 913 96 693 06:23:46