13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Aaron Dekker (#632)
Finished
TIME:  05:35:45
Place
388  OF 730
Male
317  OF 532
35-39
63  OF 94

Swim 00:36:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:36 00:36:36 00:36:36 451 350 61 3.11 / 19:15

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:17 00:04:17 00:40:55 619 468 86 - / -

Cycle 02:42:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:00 00:18:00 00:58:56 205 167 31 28.65 / 02:05
Bike 20.4k 00:19:51 00:37:53 01:18:49 232 196 39 32.3 / 01:51
Bike 33k 00:22:19 01:00:14 01:41:10 221 189 37 32.86 / 01:49
Bike 42k 00:18:41 01:18:57 01:59:53 231 199 40 31.91 / 01:52
Bike 52k 00:16:27 01:35:26 02:16:22 238 205 42 32.69 / 01:50
Bike 65k 00:19:33 01:55:00 02:35:56 236 205 43 33.91 / 01:46
Bike 76.8k 00:22:23 02:17:24 02:58:20 219 192 38 33.53 / 01:47
Bike 86.7k 00:19:05 02:36:30 03:17:26 224 198 40 33.23 / 01:48
Bike 90k 00:06:25 02:42:57 03:23:53 230 203 42 33.13 / 01:48

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:08 00:03:08 03:27:02 274 204 40 - / -

Run 02:08:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:04:10 00:04:10 03:31:14 564 443 83 10.06 / 05:57
Run 3.5k 00:16:24 00:20:36 03:47:40 565 447 83 10.19 / 05:53
Run 5.5k 00:11:40 00:32:17 03:59:21 544 431 82 10.21 / 05:52
Run 7.6k 00:12:06 00:44:23 04:11:27 522 413 80 10.27 / 05:50
Run 10.5k 00:17:57 01:02:21 04:29:25 518 409 79 10.1 / 05:56
Run 13.5k 00:18:54 01:21:17 04:48:20 515 405 80 9.96 / 06:01
Run 15.4k 00:12:42 01:34:00 05:01:04 508 398 80 9.82 / 06:06
Run 17.6k 00:13:28 01:47:30 05:14:33 502 391 79 9.82 / 06:06
Run 20.5k 00:18:28 02:05:59 05:33:03 494 384 77 9.76 / 06:08
Run 21.1k 00:02:40 02:08:41 05:35:44 493 383 77 9.83 / 06:05

Aaron Dekker's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #703 514 89 450 05:13:52
Ironman 70.3 Sunshine Coast (2020) | Solo #632 388 63 317 05:35:45