Ironman 70.3 Sunshine Coast (2020)
Michael Emorfopoulos (#639)
Club: Burleigh Triathlon & Multisport Squad
Finished
TIME:
05:19:11
Place
275
OF
730
Male
230
OF
532
35-39
51
OF
94
Swim 00:36:18 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:18 | 00:36:18 | 00:36:18 | 440 | 342 | 59 | 3.14 / 19:06 |
T1 00:03:33 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:33 | 00:03:33 | 00:39:52 | 338 | 264 | 49 | - / - |
Cycle 02:31:11 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 8.6k | 00:17:59 | 00:17:59 | 00:57:52 | 203 | 165 | 29 | 28.68 / 02:05 |
| Bike 20.4k | 00:18:29 | 00:36:30 | 01:16:23 | 150 | 129 | 24 | 33.53 / 01:47 |
| Bike 33k | 00:21:03 | 00:57:34 | 01:37:28 | 127 | 109 | 20 | 34.38 / 01:44 |
| Bike 42k | 00:17:07 | 01:14:43 | 01:54:36 | 114 | 98 | 20 | 33.72 / 01:46 |
| Bike 52k | 00:14:39 | 01:29:23 | 02:09:17 | 104 | 90 | 14 | 34.9 / 01:43 |
| Bike 65k | 00:17:52 | 01:47:17 | 02:27:11 | 98 | 85 | 13 | 36.34 / 01:39 |
| Bike 76.8k | 00:21:14 | 02:08:33 | 02:48:26 | 89 | 80 | 12 | 35.84 / 01:40 |
| Bike 86.7k | 00:16:55 | 02:25:29 | 03:05:23 | 85 | 76 | 12 | 35.75 / 01:40 |
| Bike 90k | 00:05:41 | 02:31:11 | 03:11:05 | 86 | 76 | 12 | 35.71 / 01:40 |
T2 00:03:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 00:03:50 | 03:14:57 | 408 | 302 | 59 | - / - |
Run 02:04:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 700m | 00:03:51 | 00:03:51 | 03:18:49 | 440 | 357 | 73 | 10.89 / 05:30 |
| Run 3.5k | 00:14:35 | 00:18:27 | 03:33:25 | 409 | 333 | 68 | 11.37 / 05:16 |
| Run 5.5k | 00:10:58 | 00:29:27 | 03:44:25 | 412 | 334 | 68 | 11.2 / 05:21 |
| Run 7.6k | 00:11:57 | 00:41:25 | 03:56:23 | 427 | 347 | 69 | 11 / 05:27 |
| Run 10.5k | 00:17:06 | 00:58:32 | 04:13:31 | 428 | 345 | 70 | 10.76 / 05:34 |
| Run 13.5k | 00:18:21 | 01:16:54 | 04:31:53 | 441 | 354 | 72 | 10.53 / 05:41 |
| Run 15.4k | 00:13:03 | 01:29:59 | 04:44:57 | 447 | 355 | 71 | 10.26 / 05:50 |
| Run 17.6k | 00:13:21 | 01:43:21 | 04:58:20 | 451 | 354 | 71 | 10.21 / 05:52 |
| Run 20.5k | 00:18:09 | 02:01:32 | 05:16:30 | 452 | 354 | 70 | 10.12 / 05:55 |
| Run 21.1k | 00:02:38 | 02:04:12 | 05:19:10 | 451 | 354 | 70 | 10.19 / 05:53 |
Michael Emorfopoulos's Past Ironman 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #382 | 276 | 49 | 242 | 04:52:40 |
| IRONMAN 70.3 Sunshine Coast (2017) | Solo | #350 | 383 | 61 | 333 | 05:08:17 |
| Ironman 70.3 Sunshine Coast (2019) | Solo | #850 | 462 | 81 | 404 | 05:05:30 |
| Ironman 70.3 Sunshine Coast (2020) | Solo | #639 | 275 | 51 | 230 | 05:19:11 |
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