13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Michael Emorfopoulos (#639)
Club: Burleigh Triathlon & Multisport Squad
Finished
TIME:  05:19:11
Place
275  OF 730
Male
230  OF 532
35-39
51  OF 94

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:18 00:36:18 00:36:18 440 342 59 3.14 / 19:06

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:33 00:03:33 00:39:52 338 264 49 - / -

Cycle 02:31:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:17:59 00:17:59 00:57:52 203 165 29 28.68 / 02:05
Bike 20.4k 00:18:29 00:36:30 01:16:23 150 129 24 33.53 / 01:47
Bike 33k 00:21:03 00:57:34 01:37:28 127 109 20 34.38 / 01:44
Bike 42k 00:17:07 01:14:43 01:54:36 114 98 20 33.72 / 01:46
Bike 52k 00:14:39 01:29:23 02:09:17 104 90 14 34.9 / 01:43
Bike 65k 00:17:52 01:47:17 02:27:11 98 85 13 36.34 / 01:39
Bike 76.8k 00:21:14 02:08:33 02:48:26 89 80 12 35.84 / 01:40
Bike 86.7k 00:16:55 02:25:29 03:05:23 85 76 12 35.75 / 01:40
Bike 90k 00:05:41 02:31:11 03:11:05 86 76 12 35.71 / 01:40

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:50 00:03:50 03:14:57 408 302 59 - / -

Run 02:04:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:51 00:03:51 03:18:49 440 357 73 10.89 / 05:30
Run 3.5k 00:14:35 00:18:27 03:33:25 409 333 68 11.37 / 05:16
Run 5.5k 00:10:58 00:29:27 03:44:25 412 334 68 11.2 / 05:21
Run 7.6k 00:11:57 00:41:25 03:56:23 427 347 69 11 / 05:27
Run 10.5k 00:17:06 00:58:32 04:13:31 428 345 70 10.76 / 05:34
Run 13.5k 00:18:21 01:16:54 04:31:53 441 354 72 10.53 / 05:41
Run 15.4k 00:13:03 01:29:59 04:44:57 447 355 71 10.26 / 05:50
Run 17.6k 00:13:21 01:43:21 04:58:20 451 354 71 10.21 / 05:52
Run 20.5k 00:18:09 02:01:32 05:16:30 452 354 70 10.12 / 05:55
Run 21.1k 00:02:38 02:04:12 05:19:10 451 354 70 10.19 / 05:53

Michael Emorfopoulos's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #382 276 49 242 04:52:40
IRONMAN 70.3 Sunshine Coast (2017) | Solo #350 383 61 333 05:08:17
Ironman 70.3 Sunshine Coast (2019) | Solo #850 462 81 404 05:05:30
Ironman 70.3 Sunshine Coast (2020) | Solo #639 275 51 230 05:19:11