Ironman 70.3 Sunshine Coast (2020)
Adam Pirozzo (#854)
Club: Brisbane Triathlon Club
Finished
TIME:
05:10:07
Place
216
OF
730
Male
179
OF
532
40-44
29
OF
86
Swim 00:28:20 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:20 | 00:28:20 | 00:28:20 | 80 | 61 | 6 | 4.02 / 14:54 |
T1 00:03:18 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 00:03:18 | 00:31:40 | 217 | 176 | 27 | - / - |
Cycle 02:47:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 8.6k | 00:18:12 | 00:18:12 | 00:49:53 | 222 | 183 | 28 | 28.34 / 02:07 |
| Bike 20.4k | 00:20:14 | 00:38:27 | 01:10:08 | 256 | 217 | 34 | 31.82 / 01:53 |
| Bike 33k | 00:23:16 | 01:01:45 | 01:33:26 | 282 | 239 | 35 | 32.05 / 01:52 |
| Bike 42k | 00:19:00 | 01:20:47 | 01:52:28 | 295 | 252 | 40 | 31.19 / 01:55 |
| Bike 52k | 00:16:45 | 01:37:33 | 02:09:15 | 303 | 259 | 40 | 31.97 / 01:52 |
| Bike 65k | 00:19:18 | 01:56:53 | 02:28:34 | 288 | 249 | 39 | 33.36 / 01:47 |
| Bike 76.8k | 00:24:21 | 02:21:16 | 02:52:57 | 299 | 257 | 41 | 32.61 / 01:50 |
| Bike 86.7k | 00:19:43 | 02:41:00 | 03:12:42 | 305 | 262 | 43 | 32.3 / 01:51 |
| Bike 90k | 00:06:38 | 02:47:40 | 03:19:21 | 316 | 268 | 43 | 32.2 / 01:51 |
T2 00:02:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 00:02:42 | 03:22:05 | 191 | 147 | 23 | - / - |
Run 01:48:00 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 700m | 00:03:37 | 00:03:37 | 03:25:43 | 311 | 261 | 38 | 11.58 / 05:10 |
| Run 3.5k | 00:13:35 | 00:17:13 | 03:39:19 | 283 | 231 | 31 | 12.18 / 04:55 |
| Run 5.5k | 00:10:14 | 00:27:28 | 03:49:35 | 287 | 234 | 31 | 12 / 04:59 |
| Run 7.6k | 00:10:48 | 00:38:18 | 04:00:24 | 295 | 240 | 30 | 11.9 / 05:02 |
| Run 10.5k | 00:14:54 | 00:53:13 | 04:15:19 | 271 | 220 | 29 | 11.83 / 05:04 |
| Run 13.5k | 00:15:20 | 01:08:35 | 04:30:41 | 263 | 213 | 28 | 11.8 / 05:04 |
| Run 15.4k | 00:10:17 | 01:18:53 | 04:40:59 | 257 | 208 | 27 | 11.71 / 05:07 |
| Run 17.6k | 00:10:51 | 01:29:46 | 04:51:52 | 247 | 202 | 26 | 11.76 / 05:06 |
| Run 20.5k | 00:15:43 | 01:45:30 | 05:07:36 | 239 | 195 | 25 | 11.65 / 05:08 |
| Run 21.1k | 00:02:29 | 01:48:00 | 05:10:06 | 241 | 196 | 24 | 11.72 / 05:07 |
Social Share