3rd April 1994 | Forster, NSW, Australia

Ironman Australia (1994)

RUSSELL GALE (#257)
Finished
TIME:  10:26:34
Place
185  OF 728
Male
168  OF 659
30-34
53  OF 174

Swim 00:54:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:54:55 00:54:55 88 82 26 4.15 / 14:27

Cycle 05:36:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 05:36:06 06:31:01 253 236 64 32.13 / 01:52

Run 03:55:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 03:55:33 10:26:34 198 176 51 10.74 / 05:34

RUSSELL GALE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (1993) | Ironman #266 189 58 175 10:28:07
Ironman Australia (1994) | Ironman #257 185 53 168 10:26:34