3rd April 2003 | Forster, NSW, Australia

Ironman Australia (2003)

John Southwell (#1359)
Finished
GUN TIME:  09:54:57
Place
129  OF 1472
Male
123  OF 1220
40-44
13  OF 189

Swim 00:55:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:55:33 00:55:33 178 160 12 4.1 / 14:37

Cycle 05:22:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 05:22:40 06:18:13 129 127 7 33.47 / 01:47

Run 03:36:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 03:36:44 09:54:57 198 181 20 11.68 / 05:08

John Southwell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1367 65 5 62 09:32:41
Ironman Australia (2003) | Ironman #1359 129 13 123 09:54:57
Ironman Australia (2001) | Ironman #1089 186 13 173 10:08:29
Ironman Australia (1988) | Ironman #243 16 11 16 09:54:04
Ironman Australia (1993) | Ironman #644 25 11 23 09:09:40
Ironman Australia (1990) | Ironman #13 10 5 10 09:19:14
Ironman Australia (1995) | Ironman #689 131 35 125 10:26:33