2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Greg PLAMONDON (#1164)
Finished
GUN TIME:  09:55:10
Place
86  OF 1449
Male
81  OF 1202
35-39
16  OF 264

Swim 00:58:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:58:00 00:58:00 258 228 44 3.93 / 15:15

Cycle 05:32:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:45 01:51:45 132 128 22 33.48 / 01:47
Cycle 60k 00:50:12 02:41:58 113 111 19 34.63 / 01:43
Cycle 90k 00:53:55 03:35:54 123 120 24 34.2 / 01:45
Cycle 120k 00:55:16 04:31:12 138 134 24 33.77 / 01:46
Cycle 150k 00:58:17 05:29:31 143 138 25 33.14 / 01:48
Cycle 180k 01:01:12 06:30:43 166 161 35 32.46 / 01:50

Run 03:24:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:28:30 06:59:14 69 65 13 12.62 / 04:45
Run 9.5k 00:15:38 07:14:55 73 69 15 12.9 / 04:38
Run 15k 00:28:31 07:43:26 74 70 17 12.38 / 04:50
Run 27k 00:56:54 08:40:21 65 60 16 12.49 / 04:48
Run 30k 00:16:34 08:56:57 60 56 14 12.3 / 04:52
Run 36k 00:29:36 09:26:34 52 48 10 12.28 / 04:53
Run 42.2k 00:28:33 09:55:09 54 50 11 12.38 / 04:50

Greg PLAMONDON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1164 86 16 81 09:55:10
Ironman Australia (2004) | Ironman #1166 166 39 157 09:59:29