Ironman Australia (2006)
Pamela WILLIAMS (#1548)
Finished
GUN TIME:
13:14:05
Place
1131
OF
1449
Female
157
OF
247
50-54
9
OF
19
Swim 01:16:09 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:16:09 | 01:16:09 | 1173 | 175 | 8 | 2.99 / 20:02 |
Cycle 07:17:05 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:16:05 | 02:32:16 | 1347 | 207 | 11 | 23.65 / 02:32 |
| Cycle 60k | 01:09:40 | 03:41:57 | 1363 | 212 | 11 | 24.69 / 02:25 |
| Cycle 90k | 01:10:14 | 04:52:13 | 1344 | 196 | 10 | 24.99 / 02:24 |
| Cycle 120k | 01:14:45 | 06:06:59 | 1347 | 197 | 10 | 24.75 / 02:25 |
| Cycle 150k | 01:11:53 | 07:18:54 | 1083 | 154 | 8 | 24.81 / 02:25 |
| Cycle 180k | 01:14:19 | 08:33:14 | 1303 | 182 | 10 | 24.7 / 02:25 |
Run 04:40:50 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:42:32 | 09:15:49 | 1089 | 158 | 9 | 8.46 / 07:05 |
| Run 9.5k | 00:19:41 | 09:35:30 | 1012 | 143 | 8 | 9.15 / 06:33 |
| Run 15k | 00:36:22 | 10:11:53 | 944 | 136 | 7 | 9.12 / 06:34 |
| Run 27k | 01:14:36 | 11:26:29 | 813 | 112 | 6 | 9.35 / 06:24 |
| Run 30k | 00:25:00 | 11:51:29 | 841 | 120 | 7 | 9.07 / 06:36 |
| Run 36k | 00:43:15 | 12:34:46 | 842 | 120 | 7 | 8.94 / 06:42 |
| Run 42.2k | 00:39:17 | 13:14:04 | 835 | 118 | 7 | 9.01 / 06:39 |
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