2nd April 2006 | Port Macquarie, NSW, Australia

Ironman Australia (2006)

Con DASIOS (#364)
Finished
GUN TIME:  10:54:06
Place
340  OF 1449
Male
315  OF 1202
40-44
46  OF 205

Swim 01:10:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:10:46 01:10:46 960 836 134 3.22 / 18:37

Cycle 05:44:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:58:46 02:09:34 459 431 66 30.62 / 01:57
Cycle 60k 00:55:17 03:04:51 470 449 66 31.56 / 01:54
Cycle 90k 00:56:32 04:01:24 420 400 58 31.64 / 01:53
Cycle 120k 00:55:31 04:56:57 353 336 43 31.83 / 01:53
Cycle 180k 06:55:16 06:55:16 307 293 37 31.35 / 01:54

Run 03:58:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:35:07 07:30:23 489 438 71 10.25 / 05:51
Run 9.5k 00:18:09 07:48:35 490 439 71 10.69 / 05:36
Run 15k 00:32:00 08:20:35 433 390 63 10.54 / 05:41
Run 27k 01:06:13 09:26:50 365 327 51 10.68 / 05:36
Run 30k 00:19:32 09:46:24 348 312 48 10.51 / 05:42
Run 36k 00:36:01 10:22:26 337 298 46 10.42 / 05:45
Run 42.2k 00:31:37 10:54:05 312 281 44 10.6 / 05:39

Con DASIOS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #364 295 31 280 10:32:53
Ironman Australia (2006) | Ironman #364 340 46 315 10:54:06
Ironman Australia (2004) | Ironman #355 317 38 296 10:27:42
Ironman Australia (2003) | Ironman #382 329 66 310 10:28:30
Ironman Australia (2001) | Ironman #302 631 131 559 11:29:55