Ironman Australia (2007)
Adriana KROMMENHOEK (#842)
Finished
GUN TIME:
13:46:35
Place
1241
OF
1460
Female
184
OF
248
35-39
21
OF
29
Swim 01:14:46 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:14:46 | 16:44:13 | 1149 | 163 | 16 | 3.04 / 19:40 |
Cycle 06:36:21 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:04:41 | 17:48:56 | 921 | 91 | 10 | 27.82 / 02:09 |
| Cycle 60k | 00:59:54 | 18:48:52 | 969 | 90 | 10 | 28.88 / 02:04 |
| Cycle 90k | 01:04:46 | 19:53:40 | 955 | 85 | 10 | 28.5 / 02:06 |
| Cycle 120k | 01:02:41 | 20:56:23 | 955 | 88 | 10 | 28.55 / 02:06 |
| Cycle 150k | 01:13:48 | 22:10:12 | 988 | 94 | 11 | 27.61 / 02:10 |
| Cycle 180k | 01:10:22 | 23:20:36 | 1022 | 102 | 11 | 27.24 / 02:12 |
Run 05:16:02 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:39:20 | 00:00:00 | 884 | 115 | 13 | 9.14 / 06:33 |
| Run 9.5k | 00:22:05 | 00:22:05 | 944 | 134 | 14 | 25.8 / 02:19 |
| Run 15k | 00:43:44 | 01:05:50 | 1102 | 177 | 22 | 13.66 / 04:23 |
| Run 21k | 00:44:28 | 01:50:20 | 1170 | 196 | 23 | 11.41 / 05:15 |
| Run 27k | 00:55:05 | 02:45:26 | 1218 | 208 | 25 | 9.79 / 06:07 |
| Run 31k | 00:31:24 | 03:16:52 | 1245 | 212 | 25 | 9.44 / 06:21 |
| Run 36k | 00:57:56 | 04:14:49 | 1276 | 217 | 25 | 8.47 / 07:04 |
| Run 42.2k | 01:01:11 | 05:16:02 | 1327 | 219 | 25 | 8.01 / 07:29 |
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