5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Elizabeth PRALICA (#1017)
Finished
GUN TIME:  13:27:57
Place
1044  OF 1282
Female
120  OF 185
40-44
16  OF 24

Swim 01:31:34 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:31:34 01:31:34 1218 169 23 2.48 / 24:05

T1 00:07:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:20 01:38:55 1106 157 20 - / -

Cycle 07:05:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:12:36 02:51:32 1208 154 21 24.79 / 02:25
Cycle 60k 01:07:17 03:58:51 1167 149 22 25.73 / 02:19
Cycle 90k 01:15:20 05:14:11 1188 147 20 25.08 / 02:23
Cycle 120k 01:06:11 06:20:23 1132 143 19 25.58 / 02:20
Cycle 150k 01:14:22 07:34:48 1152 139 19 25.29 / 02:22
Cycle 180k 01:09:45 08:44:33 1154 137 18 25.37 / 02:21

T2 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:40 08:53:13 1151 161 22 - / -

Run 04:34:41 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:18:21 09:11:36 837 86 9 11.76 / 05:06
Run 10.7k 00:42:07 09:53:45 831 85 12 10.6 / 05:39
Run 17.8k 00:40:41 10:34:27 608 60 8 10.55 / 05:41
Run 24.8k 00:44:11 11:18:40 674 66 8 10.23 / 05:51
Run 32k 00:47:31 12:06:11 674 70 9 9.95 / 06:01
Run 37k 00:54:17 13:00:30 719 78 9 8.97 / 06:40
Run 42.2k 00:27:25 13:27:56 745 82 9 9.21 / 06:30

Elizabeth PRALICA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1178 1029 17 132 12:49:32
Ironman Australia (2004) | Ironman #1174 1396 40 213 14:09:15
Ironman Australia (2007) | Ironman #1197 1060 24 142 12:56:52
Ironman Australia (2008) | Ironman #1139 1106 16 131 13:16:01
Ironman Australia (2009) | Ironman #1017 1044 16 120 13:27:57
Ironman Australia (2010) | Ironman #1114 1305 18 182 15:28:32
Ironman Australia (2011) | Ironman #1142 878 15 116 14:26:25
Ironman Australia (2012) | Individuals #1451 1186 21 149 14:42:15
Ironman Australia (2013) | Individuals #1279 1141 22 157 14:19:01
Ironman Australia (2014) | Individuals #1372 1259 25 169 14:22:30
Ironman Australia (2016) | Individuals #18152 1149 23 207 14:47:26
Ironman Australia (2003) | Ironman #1172 1249 27 176 13:08:02
Ironman Australia (2001) | Ironman #939 738 18 84 11:51:12
Ironman Australia (2002) | SOLO #1103 1166 25 160 13:26:38
Ironman Australia (2000) | Ironman #966 769 12 73 11:39:55
Ironman Australia (1997) | Ironman #788 549 4 41 11:24:27
Ironman Australia (1999) | Ironman #912 744 26 79 12:00:02
Ironman Australia (2017) | Ironman #19152 995 18 164 15:30:26
Ironman Australia (1998) | Ironman #847 462 7 33 11:15:47