5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Ryan QUINTANO (#1034)
Finished
GUN TIME:  10:13:28
Place
182  OF 1282
Male
172  OF 1097
25-29
29  OF 108

Swim 01:04:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:04:00 01:04:00 423 382 52 3.56 / 16:50

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:59 01:08:00 451 384 54 - / -

Cycle 05:24:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:53:30 02:01:33 225 221 33 33.63 / 01:47
Cycle 60k 00:50:30 02:52:03 251 246 37 34.61 / 01:44
Cycle 90k 00:54:51 03:46:54 251 245 42 33.98 / 01:45
Cycle 120k 00:52:08 04:39:04 222 218 34 34.11 / 01:45
Cycle 150k 00:59:26 05:38:32 245 239 38 33.26 / 01:48
Cycle 180k 00:54:10 06:32:45 230 224 31 33.26 / 01:48

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:50 06:35:35 239 215 36 - / -

Run 03:37:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:14:15 06:49:50 112 105 16 15.15 / 03:57
Run 10.7k 00:34:21 07:24:12 171 161 26 13.2 / 04:32
Run 17.8k 00:33:59 07:58:13 149 141 20 12.92 / 04:38
Run 24.8k 00:36:59 08:35:13 156 146 22 12.43 / 04:49
Run 32k 00:37:48 09:13:03 158 148 22 12.19 / 04:55
Run 37k 00:40:03 09:53:07 166 154 22 11.23 / 05:20
Run 42.2k 00:20:18 10:13:27 176 162 22 11.62 / 05:09

Ryan QUINTANO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1034 182 29 172 10:13:28
Ironman Australia (2013) | Individuals #274 34 5 32 09:47:22
Ironman Australia (2014) | Individuals #317 78 19 73 09:56:02