5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Delina RAHMATE (#1037)
Finished
GUN TIME:  11:51:08
Place
674  OF 1282
Female
60  OF 185
35-39
7  OF 37

Swim 01:17:38 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:17:38 01:17:38 1007 121 24 2.93 / 20:25

T1 00:04:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:02 01:21:42 470 70 10 - / -

Cycle 06:14:47 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30k 01:02:12 02:23:55 897 76 13 28.93 / 02:04
Cycle 60k 00:55:44 03:19:41 803 67 11 30.51 / 01:57
Cycle 90k 01:04:19 04:24:02 834 67 11 29.61 / 02:01
Cycle 120k 01:01:05 05:25:08 799 66 11 29.57 / 02:01
Cycle 150k 01:07:54 06:33:03 820 66 11 28.9 / 02:04
Cycle 180k 01:03:26 07:36:31 827 67 11 28.81 / 02:04

T2 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:48 07:40:20 474 55 7 - / -

Run 04:10:46 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.6k 00:15:23 07:55:46 284 24 2 14.03 / 04:16
Run 10.7k 00:38:37 08:34:23 462 42 6 11.87 / 05:03
Run 17.8k 00:38:43 09:13:08 425 38 6 11.51 / 05:12
Run 24.8k 00:43:10 09:56:20 466 42 5 10.94 / 05:28
Run 32k 00:44:22 10:40:43 473 44 5 10.64 / 05:38
Run 37k 00:47:57 11:28:41 488 50 7 9.72 / 06:10
Run 42.2k 00:22:25 11:51:07 486 49 7 10.09 / 05:56

Delina RAHMATE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1199 950 19 116 12:32:48
Ironman Australia (2007) | Ironman #1217 846 11 98 12:15:04
Ironman Australia (2009) | Ironman #1037 674 7 60 11:51:08