5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Laurie SHORTEN (#1150)
Finished
GUN TIME:  10:19:43
Place
201  OF 1282
Male
190  OF 1097
35-39
53  OF 243

Swim 00:53:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:53:06 00:53:06 58 50 8 4.29 / 13:58

T1 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:45 00:55:53 137 117 26 - / -

Cycle 05:08:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:52:10 01:48:04 138 137 41 34.49 / 01:44
Cycle 60k 00:48:40 02:36:46 141 140 41 35.68 / 01:40
Cycle 90k 00:55:47 03:32:33 185 183 51 34.47 / 01:44
Cycle 120k 00:48:47 04:21:21 134 132 38 35.04 / 01:42
Cycle 150k 00:53:24 05:14:48 94 93 23 34.76 / 01:43
Cycle 180k 00:49:44 06:04:32 73 72 19 34.99 / 01:42

T2 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:32 06:07:04 156 142 32 - / -

Run 04:12:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:13:18 06:20:22 38 36 6 16.24 / 03:41
Run 10.7k 00:35:28 06:55:50 182 172 47 13.16 / 04:33
Run 17.8k 00:38:11 07:34:03 260 243 52 12.27 / 04:53
Run 24.8k 00:47:03 08:21:07 427 387 102 11.09 / 05:24
Run 32k 00:46:47 09:07:56 482 437 115 10.61 / 05:39
Run 37k 00:52:18 10:00:15 557 498 130 9.51 / 06:18
Run 42.2k 00:19:25 10:19:43 503 452 118 10.02 / 05:59

Laurie SHORTEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1337 338 101 321 10:38:48
Ironman Australia (2006) | Ironman #1306 153 42 144 10:17:42
Ironman Australia (2004) | Ironman #1324 300 58 280 10:23:51
Ironman Australia (2007) | Ironman #1345 295 70 271 10:44:16
Ironman Australia (2008) | Ironman #1265 49 15 47 09:38:22
Ironman Australia (2009) | Ironman #1150 201 53 190 10:19:43
Ironman Australia (2003) | Ironman #1307 431 69 401 10:44:24
Ironman Australia (2002) | SOLO #1220 660 110 595 11:25:59
Ironman Australia (2000) | Ironman #1091 131 32 125 09:45:07
Ironman Australia (1997) | Ironman #891 170 21 161 10:08:45
Ironman Australia (1999) | Ironman #1031 267 18 249 10:28:56
Ironman Australia (1996) | Ironman #823 128 15 122 10:18:34
Ironman Australia (1998) | Ironman #940 235 25 222 10:27:51