5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Keith SHUFLIT (#1151)
Finished
GUN TIME:  10:34:13
Place
271  OF 1282
Male
251  OF 1097
40-44
37  OF 201

Swim 01:05:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:05:30 01:05:30 495 447 72 3.48 / 17:14

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:34 01:10:05 638 542 91 - / -

Cycle 05:45:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 02:40:43 03:50:48 1278 1093 201 11.19 / 05:21
Cycle 60k 13:05:23 02:56:11 338 329 52 33.93 / 01:46
Cycle 90k 00:54:36 03:50:49 303 295 46 33.6 / 01:47
Cycle 120k 00:52:10 04:43:01 249 243 36 33.81 / 01:46
Cycle 150k 01:00:36 05:43:40 284 276 42 32.9 / 01:49
Cycle 180k 01:11:42 06:55:22 462 440 76 31.27 / 01:55

T2 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:56 07:02:20 1023 890 165 - / -

Run 03:31:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:14:10 07:16:32 109 102 16 15.23 / 03:56
Run 10.7k 00:31:52 07:48:25 87 82 9 13.93 / 04:18
Run 17.8k 00:31:57 08:20:24 70 65 5 13.68 / 04:23
Run 24.8k 00:33:42 08:54:07 62 58 5 13.31 / 04:30
Run 32k 00:40:32 09:34:40 110 105 10 12.6 / 04:45
Run 37k 00:39:27 10:14:09 114 106 10 11.57 / 05:11
Run 42.2k 00:20:01 10:34:12 123 112 13 11.95 / 05:01

Keith SHUFLIT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1346 371 78 339 10:55:24
Ironman Australia (2008) | Ironman #1266 206 54 195 10:26:38
Ironman Australia (2009) | Ironman #1151 271 37 251 10:34:13