5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Dale SINCLAIR (#1158)
Finished
GUN TIME:  15:32:30
Place
1227  OF 1282
Male
1057  OF 1097
50-54
86  OF 91

Swim 01:40:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:40:12 01:40:12 1251 1073 87 2.27 / 26:22

T1 00:09:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:31 01:49:44 1234 1058 85 - / -

Cycle 07:24:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:13:34 03:03:19 1224 1065 85 24.46 / 02:27
Cycle 60k 01:07:33 04:10:54 1174 1024 84 25.5 / 02:21
Cycle 90k 01:18:04 05:29:00 1218 1063 88 24.63 / 02:26
Cycle 120k 01:05:41 06:34:42 1151 1005 81 25.26 / 02:22
Cycle 150k 01:24:19 07:59:03 1206 1051 85 24.37 / 02:27
Cycle 180k 01:14:56 09:14:00 1209 1053 85 24.3 / 02:28

T2 00:08:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:46 09:22:46 1154 992 77 - / -

Run 06:09:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:37 09:40:24 719 651 34 12.25 / 04:53
Run 10.7k 00:54:33 10:34:59 1149 1001 78 8.89 / 06:44
Run 17.8k 01:02:49 11:37:49 1074 918 74 7.9 / 07:35
Run 24.8k 01:11:59 12:49:50 1227 1050 88 7.18 / 08:20
Run 32k 01:13:53 14:03:44 1220 1044 83 6.83 / 08:46
Run 37k 01:05:33 15:09:19 1220 1042 87 6.4 / 09:21
Run 42.2k 00:23:09 15:32:29 1197 1024 85 6.84 / 08:45

Dale SINCLAIR's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1344 1413 119 1179 14:44:51
Ironman Australia (2006) | Ironman #1317 1425 175 1185 15:51:00
Ironman Australia (2004) | Ironman #1333 1376 111 1169 13:58:55
Ironman Australia (2007) | Ironman #1357 1457 151 1210 16:47:15
Ironman Australia (2008) | Ironman #1273 1396 82 1186 16:23:16
Ironman Australia (2009) | Ironman #1158 1227 86 1057 15:32:30
Ironman Australia (2010) | Ironman #1252 1377 105 1172 17:00:00
Ironman Australia (2012) | Individuals #1142 1266 116 1093 16:06:45
Ironman Australia (2003) | Ironman #1321 1432 114 1197 14:34:39
Ironman Australia (2001) | Ironman #1059 1103 138 928 14:12:32
Ironman Australia (2002) | SOLO #1228 1101 165 956 13:01:46
Ironman Australia (2000) | Ironman #1100 1092 139 954 13:35:10
Ironman Australia (1997) | Ironman #899 936 162 817 14:18:45
Ironman Australia (1999) | Ironman #1040 802 94 710 12:18:42
Ironman Australia (1996) | Ironman #832 860 154 780 14:20:43