5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Stephen THOMAS (#1254)
Finished
GUN TIME:  12:03:14
Place
726  OF 1282
Male
655  OF 1097
50-54
31  OF 91

Swim 01:25:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:25:19 01:25:19 1151 996 80 2.67 / 22:27

T1 00:06:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:13 01:31:35 977 832 54 - / -

Cycle 05:56:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:59:26 02:31:01 727 678 31 30.28 / 01:58
Cycle 60k 00:52:36 03:23:37 578 546 22 32.13 / 01:52
Cycle 90k 00:59:31 04:23:08 583 550 22 31.47 / 01:54
Cycle 120k 00:57:04 05:20:15 535 508 22 31.48 / 01:54
Cycle 150k 01:05:42 06:25:57 577 545 24 30.57 / 01:57
Cycle 180k 01:02:17 07:28:15 617 580 26 30.27 / 01:58

T2 00:06:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:06 07:34:23 934 818 53 - / -

Run 04:28:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:17:21 07:51:44 656 596 30 12.44 / 04:49
Run 10.7k 00:40:38 08:32:24 689 623 32 11.06 / 05:25
Run 24.8k 10:03:06 10:03:06 734 658 32 10 / 05:59
Run 32k 00:49:52 10:53:01 748 667 32 9.66 / 06:12
Run 37k 00:45:25 11:38:26 681 608 29 9.09 / 06:35
Run 42.2k 00:24:46 12:03:13 682 607 28 9.41 / 06:22

Stephen THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1254 726 31 655 12:03:14
Ironman Australia (2010) | Ironman #1364 438 15 410 11:17:35
Ironman Australia (2011) | Ironman #895 354 20 313 11:28:47
Ironman Australia (2012) | Individuals #1223 415 6 385 11:05:41
Ironman Australia (2013) | Individuals #1535 506 11 448 11:40:45