5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Phil BENOIT (#138)
Finished
GUN TIME:  11:32:14
Place
584  OF 1282
Male
535  OF 1097
55-59
13  OF 51

Swim 01:14:34 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:14:34 01:14:34 905 801 29 3.05 / 19:37

T1 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:07 01:21:43 1087 932 35 - / -

Cycle 05:59:15 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 01:00:03 02:21:48 775 719 21 29.96 / 02:00
Cycle 60k 00:55:25 03:17:14 726 673 19 31.16 / 01:55
Cycle 90k 01:01:02 04:18:18 710 662 18 30.58 / 01:57
Cycle 120k 00:57:43 05:16:02 650 606 16 30.72 / 01:57
Cycle 150k 01:04:30 06:20:35 662 619 16 30.11 / 01:59
Cycle 180k 01:00:24 07:20:59 654 611 17 30.06 / 01:59

T2 00:05:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:53 07:26:54 901 795 26 - / -

Run 04:05:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 00:17:36 07:44:32 715 647 13 12.26 / 04:53
Run 10.7k 00:39:03 08:23:36 613 558 13 11.32 / 05:17
Run 17.8k 00:38:23 09:02:01 475 434 11 11.23 / 05:20
Run 24.8k 00:39:48 09:41:49 450 410 12 11.03 / 05:26
Run 32k 00:42:10 10:24:01 425 386 11 10.84 / 05:32
Run 37k 00:46:08 11:10:10 430 389 12 9.94 / 06:02
Run 42.2k 00:22:01 11:32:13 432 390 11 10.32 / 05:48

Phil BENOIT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #145 654 19 607 11:48:06
Ironman Australia (2009) | Ironman #138 584 13 535 11:32:14