5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Adam HOLBOROW (#20)
Finished
GUN TIME:  09:10:23
Place
20  OF 1282
Male
19  OF 1097
Pro
13  OF 19

Swim 00:50:52 3.8km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:50:52 00:50:52 25 23 10 4.48 / 13:23

T1 00:01:52 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:52 00:52:46 13 13 10 - / -

Cycle 04:42:47 180.0km

Location Split Race Time Pos Male Pro Speed/Pace
Cycle 30k 00:48:01 01:40:48 9 9 6 37.48 / 01:36
Cycle 60k 00:44:00 02:24:51 3 3 2 39.11 / 01:32
Cycle 90k 00:47:07 03:11:58 3 3 2 38.79 / 01:32
Cycle 120k 00:45:48 03:57:48 2 2 2 38.91 / 01:32
Cycle 150k 00:49:07 04:46:57 1 1 1 38.43 / 01:33
Cycle 180k 00:48:36 05:35:34 1 1 1 38.19 / 01:34

T2 00:02:28 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:02:28 05:38:04 144 130 18 - / -

Run 03:32:16 42.2km

Location Split Race Time Pos Male Pro Speed/Pace
Run 3.6k 00:16:19 05:54:25 469 427 19 13.22 / 04:32
Run 10.7k 00:32:21 06:26:47 179 169 19 13.18 / 04:33
Run 17.8k 00:33:40 07:00:28 145 137 19 12.96 / 04:37
Run 24.8k 00:32:32 07:33:02 100 95 19 12.94 / 04:38
Run 32k 00:35:46 08:08:50 94 89 18 12.73 / 04:42
Run 37k 00:40:06 08:48:58 108 101 17 11.63 / 05:09
Run 42.2k 00:21:24 09:10:22 125 114 16 11.92 / 05:01

Adam HOLBOROW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #670 41 2 39 09:34:04
Ironman Australia (2009) | Ironman #20 20 13 19 09:10:23
Ironman Australia (2010) | Ironman #16 8 7 8 08:48:36
Ironman Australia (2011) | Ironman #6 31 9 29 09:40:49