5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Lisa CADMAN (#237)
Finished
GUN TIME:  15:23:35
Place
1220  OF 1282
Female
169  OF 185
25-29
29  OF 30

Swim 01:36:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:36:13 01:36:13 1234 172 30 2.36 / 25:19

T1 00:03:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:56 01:40:12 435 65 16 - / -

Cycle 07:40:54 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:15:35 02:55:47 1237 164 29 23.81 / 02:31
Cycle 60k 01:10:41 04:06:29 1207 164 29 24.6 / 02:26
Cycle 90k 01:20:35 05:27:05 1244 166 29 23.8 / 02:31
Cycle 120k 01:15:58 06:43:05 1208 166 29 23.77 / 02:31
Cycle 150k 01:22:44 08:05:50 1245 169 29 23.33 / 02:34
Cycle 180k 01:15:15 09:21:06 1246 168 29 23.43 / 02:33

T2 00:05:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:05:10 09:26:19 786 90 17 - / -

Run 05:57:15 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:21:23 09:47:42 1106 147 26 10.09 / 05:56
Run 10.7k 00:50:08 10:37:51 1135 147 24 8.97 / 06:41
Run 17.8k 00:54:11 11:32:04 1019 138 24 8.49 / 07:03
Run 24.8k 00:56:00 12:28:05 1123 147 25 8.18 / 07:19
Run 32k 01:01:45 13:29:52 1112 146 25 7.88 / 07:36
Run 37k 01:15:27 14:45:20 1159 162 27 6.95 / 08:37
Run 42.2k 00:38:12 15:23:34 1175 165 27 7.08 / 08:27

Lisa CADMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #237 1220 29 169 15:23:35
Ironman Australia (2014) | Individuals #360 1023 28 125 13:08:59