5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Adam COOMBE (#306)
Finished
GUN TIME:  10:58:01
Place
404  OF 1282
Male
374  OF 1097
45-49
41  OF 161

Swim 01:02:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:02:21 01:02:21 340 307 27 3.65 / 16:24

T1 00:03:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:37 01:05:58 334 281 28 - / -

Cycle 05:18:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:51:39 01:57:37 107 106 7 34.84 / 01:43
Cycle 60k 02:32:16 04:29:55 1247 1064 155 17.65 / 03:23
Cycle 90k 11:48:27 03:38:22 89 89 5 35.42 / 01:41
Cycle 120k 02:45:30 06:23:54 1237 1060 155 22.64 / 02:38
Cycle 150k 07:58:30 05:29:05 144 141 10 34.2 / 01:45
Cycle 180k 00:55:23 06:24:29 158 154 10 33.9 / 01:46

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:39 06:28:11 435 385 46 - / -

Run 04:29:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:32 06:44:43 507 462 59 13.05 / 04:35
Run 10.7k 00:35:01 07:19:46 321 300 33 12.44 / 04:49
Run 17.8k 00:37:39 07:57:28 315 294 31 11.96 / 05:00
Run 24.8k 00:46:40 08:44:08 465 424 50 10.94 / 05:28
Run 32k 01:03:50 09:48:00 762 680 96 9.6 / 06:14
Run 37k 00:48:47 10:36:48 738 657 91 8.92 / 06:43
Run 42.2k 00:21:10 10:58:01 698 622 82 9.38 / 06:23

Adam COOMBE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #338 409 58 371 11:01:24
Ironman Australia (2008) | Ironman #309 171 27 163 10:20:21
Ironman Australia (2009) | Ironman #306 404 41 374 10:58:01