28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Ben NOLL (#1011)
Finished
GUN TIME:  10:07:40
Place
120  OF 1384
Male
114  OF 1179
30-34
28  OF 182

Swim 00:49:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:49:28 00:49:28 34 29 6 4.6 / 13:01

T1 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:20 00:51:50 31 26 4 - / -

Cycle 05:29:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:50:26 01:42:18 312 303 62 35.68 / 01:40
Cycle 60k 00:52:48 02:35:07 359 347 74 34.85 / 01:43
Cycle 90k 00:54:20 03:29:29 361 349 73 34.25 / 01:45
Cycle 120k 00:56:33 04:26:03 327 317 71 33.61 / 01:47
Cycle 150k 00:54:57 05:21:01 285 276 61 33.43 / 01:47
Cycle 180k 00:59:57 06:21:00 251 244 53 32.81 / 01:49

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:59 06:23:00 110 102 16 - / -

Run 03:44:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:14:23 06:37:24 68 65 16 15.01 / 03:59
Run 10.7k 00:32:55 07:10:21 52 49 13 13.56 / 04:25
Run 17.8k 00:32:12 07:42:34 39 38 9 13.42 / 04:28
Run 24.8k 00:35:33 08:18:08 37 37 11 12.92 / 04:38
Run 32k 00:36:19 08:54:28 41 39 11 12.67 / 04:43
Run 37k 00:51:35 09:46:05 115 108 26 10.93 / 05:29
Run 42.2k 00:21:33 10:07:39 122 115 26 11.27 / 05:19

Ben NOLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #933 101 17 97 09:51:30
Ironman Australia (2010) | Ironman #1011 120 28 114 10:07:40