28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Rory O'DONOGHUE (#1023)
Finished
GUN TIME:  13:24:14
Place
1067  OF 1384
Male
944  OF 1179
60-64
7  OF 24

Swim 01:21:30 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:21:30 01:21:30 1312 1123 21 2.79 / 21:26

T1 00:06:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:06:01 01:27:33 970 814 9 - / -

Cycle 06:56:33 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Cycle 30k 01:01:48 02:29:22 1161 1042 10 29.12 / 02:03
Cycle 60k 01:04:32 03:33:56 1155 1035 10 28.48 / 02:06
Cycle 90k 01:05:36 04:39:34 1146 1028 9 28.12 / 02:07
Cycle 120k 01:13:16 05:52:52 1154 1031 9 27.13 / 02:12
Cycle 150k 01:11:08 07:04:02 1162 1035 9 26.74 / 02:14
Cycle 180k 01:20:04 08:24:07 1159 1031 9 25.92 / 02:18

T2 00:03:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:31 08:27:39 447 402 3 - / -

Run 04:56:33 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.6k 00:18:55 08:46:35 837 751 3 11.41 / 05:15
Run 10.7k 00:46:30 09:33:07 882 787 4 9.8 / 06:06
Run 17.8k 00:47:30 10:20:38 882 784 4 9.45 / 06:20
Run 24.8k 00:50:33 11:11:13 851 754 4 9.09 / 06:35
Run 32k 00:52:20 12:03:34 847 755 5 8.89 / 06:44
Run 37k 00:55:16 12:58:51 866 766 5 8.18 / 07:19
Run 42.2k 00:25:20 13:24:13 867 766 4 8.53 / 07:01

Rory O'DONOGHUE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1049 1271 33 1098 14:29:33
Ironman Australia (2009) | Ironman #941 1139 15 993 14:08:47
Ironman Australia (2010) | Ironman #1023 1067 7 944 13:24:14
Ironman Australia (2011) | Ironman #987 838 12 733 13:55:07