28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Kate PENSINI (#1074)
Finished
GUN TIME:  15:44:32
Place
1324  OF 1384
Female
190  OF 205
40-44
39  OF 41

Swim 01:22:14 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:22:14 01:22:14 1320 193 37 2.77 / 21:38

T1 00:07:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:53 01:30:09 1237 188 36 - / -

Cycle 07:58:32 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:10:02 02:40:12 1343 192 38 25.7 / 02:20
Cycle 60k 01:15:09 03:55:22 1344 190 37 24.79 / 02:25
Cycle 90k 01:14:58 05:10:22 1344 190 38 24.52 / 02:26
Cycle 120k 01:26:32 06:36:55 1345 193 39 23.47 / 02:33
Cycle 150k 01:22:50 07:59:46 1348 192 38 23.1 / 02:35
Cycle 180k 01:28:54 09:28:42 1345 191 39 22.56 / 02:39

T2 00:10:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:10:13 09:38:57 1308 196 38 - / -

Run 06:05:32 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:21:41 10:00:39 1130 140 28 9.95 / 06:01
Run 10.7k 01:02:11 11:02:52 1264 181 38 7.65 / 07:50
Run 17.8k 00:56:13 11:59:06 1242 177 37 7.62 / 07:52
Run 24.8k 01:04:37 13:03:44 1252 184 38 7.26 / 08:15
Run 32k 01:03:24 14:07:10 1245 184 38 7.15 / 08:22
Run 37k 01:04:18 15:11:29 1229 181 38 6.67 / 08:59
Run 42.2k 00:33:00 15:44:31 1230 181 39 6.92 / 08:39

Kate PENSINI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1166 1298 40 204 14:06:27
Ironman Australia (2008) | Ironman #1102 1233 28 164 14:10:02
Ironman Australia (2010) | Ironman #1074 1324 39 190 15:44:32
Ironman Australia (2013) | Individuals #1277 959 17 121 13:20:25
Ironman Australia (2017) | Ironman #188 667 4 83 13:07:07