28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Michael RACE (#1132)
Finished
GUN TIME:  11:16:10
Place
430  OF 1384
Male
402  OF 1179
30-34
81  OF 182

Swim 00:59:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:59:20 00:59:20 443 409 80 3.84 / 15:36

T1 00:07:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:22 01:06:43 1173 996 160 - / -

Cycle 05:58:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:51:59 01:58:43 440 424 89 34.62 / 01:43
Cycle 60k 00:55:03 02:53:48 517 495 102 33.62 / 01:47
Cycle 90k 00:55:58 03:49:46 503 481 99 33.12 / 01:48
Cycle 120k 01:00:20 04:50:08 510 485 99 32.23 / 01:51
Cycle 150k 01:02:20 05:52:29 554 527 107 31.49 / 01:54
Cycle 180k 01:13:06 07:05:36 639 602 121 30.09 / 01:59

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:08 07:10:46 832 725 128 - / -

Run 04:05:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:09 07:28:57 703 629 117 11.89 / 05:02
Run 10.7k 00:36:04 08:05:02 324 300 64 11.83 / 05:04
Run 17.8k 00:38:24 08:43:27 306 282 61 11.52 / 05:12
Run 24.8k 00:41:41 09:25:09 297 274 56 11.07 / 05:25
Run 32k 00:45:05 10:10:16 321 293 64 10.69 / 05:36
Run 37k 00:44:30 10:54:48 311 283 61 9.91 / 06:03
Run 42.2k 00:21:20 11:16:09 311 283 62 10.31 / 05:48

Michael RACE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1035 977 144 870 13:05:05
Ironman Australia (2010) | Ironman #1132 430 81 402 11:16:10