28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Craig SHAFER (#1233)
Finished
GUN TIME:  10:50:53
Place
302  OF 1384
Male
282  OF 1179
25-29
42  OF 113

Swim 00:48:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:48:32 00:48:32 21 20 2 4.69 / 12:46

T1 00:03:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:41 00:52:14 322 274 49 - / -

Cycle 05:18:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:51:41 01:43:57 414 399 54 34.82 / 01:43
Cycle 60k 00:48:51 02:32:49 235 232 41 35.79 / 01:40
Cycle 90k 00:50:12 03:23:03 173 169 36 35.81 / 01:40
Cycle 120k 00:54:37 04:17:41 176 172 35 35.05 / 01:42
Cycle 150k 00:54:39 05:12:21 175 171 32 34.6 / 01:44
Cycle 180k 00:57:57 06:10:20 151 148 29 33.95 / 01:46

T2 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:26 06:15:48 891 776 88 - / -

Run 04:35:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:16:34 06:32:23 412 385 59 13.03 / 04:36
Run 10.7k 00:42:17 07:14:42 557 503 65 10.9 / 05:30
Run 17.8k 00:52:01 08:06:44 815 724 87 9.62 / 06:13
Run 24.8k 00:42:30 08:49:16 654 582 72 9.69 / 06:11
Run 32k 00:53:42 09:42:59 733 648 74 9.26 / 06:28
Run 37k 00:46:35 10:29:35 664 588 69 8.74 / 06:51
Run 42.2k 00:21:15 10:50:52 632 556 67 9.2 / 06:31

Craig SHAFER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1297 581 89 530 11:35:04
Ironman Australia (2007) | Ironman #1332 234 36 216 10:33:14
Ironman Australia (2009) | Ironman #1140 130 23 126 09:59:20
Ironman Australia (2010) | Ironman #1233 302 42 282 10:50:53