28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Leanne SOUTHWELL (#1284)
Finished
GUN TIME:  10:21:48
Place
167  OF 1384
Female
7  OF 205
40-44
1  OF 41

Swim 00:51:51 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:51:51 00:51:51 81 10 1 4.39 / 13:38

T1 00:02:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:07 00:54:00 17 2 1 - / -

Cycle 05:34:06 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 00:50:01 01:44:02 274 8 2 35.98 / 01:40
Cycle 60k 00:52:00 02:36:04 302 8 2 35.27 / 01:42
Cycle 90k 00:54:42 03:30:47 329 10 2 34.44 / 01:44
Cycle 120k 00:56:43 04:27:32 308 10 2 33.72 / 01:46
Cycle 150k 00:56:24 05:23:57 300 10 2 33.34 / 01:47
Cycle 180k 01:04:08 06:28:07 311 12 2 32.32 / 01:51

T2 00:01:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:25 06:29:34 31 4 1 - / -

Run 03:52:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:16:40 06:46:15 424 34 4 12.95 / 04:37
Run 10.7k 00:38:09 07:24:25 349 29 4 11.7 / 05:07
Run 17.8k 00:38:19 08:02:46 324 28 4 11.46 / 05:14
Run 24.8k 00:39:11 08:41:58 259 22 3 11.24 / 05:20
Run 32k 00:38:09 09:20:08 207 16 2 11.25 / 05:19
Run 37k 00:40:54 10:01:04 183 14 2 10.49 / 05:42
Run 42.2k 00:20:42 10:21:47 185 15 2 10.9 / 05:30

Leanne SOUTHWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1368 330 2 22 10:29:09
Ironman Australia (2007) | Ironman #54 180 9 11 10:19:01
Ironman Australia (2008) | Ironman #10 275 9 15 10:41:45
Ironman Australia (2009) | Ironman #1188 142 1 6 10:03:44
Ironman Australia (2010) | Ironman #1284 167 1 7 10:21:48
Ironman Australia (2012) | Individuals #1415 167 1 9 10:20:03
Ironman Australia (2016) | Individuals #1172 832 16 117 12:58:43
Ironman Australia (2003) | Ironman #998 364 4 24 10:34:22