28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Jamie WILLIAMS (#1488)
Finished
GUN TIME:  11:05:10
Place
370  OF 1384
Male
349  OF 1179
40-44
63  OF 240

Swim 00:58:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:58:38 00:58:38 421 388 82 3.88 / 15:26

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:09 01:02:49 468 396 69 - / -

Cycle 05:42:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:52:19 01:55:09 474 456 91 34.4 / 01:44
Cycle 60k 00:54:31 02:49:41 507 485 91 33.68 / 01:46
Cycle 90k 00:56:43 03:46:26 522 499 94 33 / 01:49
Cycle 120k 00:58:56 04:45:23 501 478 93 32.35 / 01:51
Cycle 150k 00:56:42 05:42:06 454 433 76 32.22 / 01:51
Cycle 180k 01:02:56 06:45:04 425 405 72 31.55 / 01:54

T2 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:02 06:48:08 339 308 48 - / -

Run 04:17:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:44 07:03:53 256 239 42 13.71 / 04:22
Run 10.7k 00:37:22 07:41:17 277 260 48 12.08 / 04:57
Run 17.8k 00:38:44 08:20:02 284 264 51 11.62 / 05:09
Run 24.8k 00:43:49 09:03:53 322 295 55 10.96 / 05:28
Run 32k 00:47:06 09:51:00 356 322 64 10.49 / 05:42
Run 37k 00:51:18 10:42:20 415 374 74 9.47 / 06:19
Run 42.2k 00:22:48 11:05:09 428 384 75 9.85 / 06:05

Jamie WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1574 358 66 340 10:41:15
Ironman Australia (2006) | Ironman #1543 450 99 417 11:12:51
Ironman Australia (2004) | Ironman #1565 428 84 402 10:43:36
Ironman Australia (2007) | Ironman #1569 450 96 410 11:08:08
Ironman Australia (2008) | Ironman #1488 311 88 295 10:48:29
Ironman Australia (2009) | Ironman #1351 298 43 277 10:39:51
Ironman Australia (2010) | Ironman #1488 370 63 349 11:05:10
Ironman Australia (2011) | Ironman #668 475 114 421 11:53:34
Ironman Australia (2012) | Individuals #844 230 54 216 10:33:27
Ironman Australia (2013) | Individuals #1240 145 12 138 10:25:31
Ironman Australia (2014) | Individuals #1329 208 24 194 10:31:58
Ironman Australia (2015) | Individuals #15222 264 33 239 10:54:54
Ironman Australia (2003) | Ironman #1559 480 142 446 10:50:58
Ironman Australia (2001) | Ironman #1242 429 106 392 10:52:05
Ironman Australia (1997) | Ironman #1058 539 111 501 11:23:00
Ironman Australia (1998) | Ironman #1108 609 127 561 11:44:10