28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul WORROLL (#1517)
Finished
GUN TIME:  10:12:25
Place
136  OF 1384
Male
130  OF 1179
40-44
23  OF 240

Swim 00:57:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:57:39 00:57:39 344 315 64 3.95 / 15:10

T1 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:50 01:01:31 360 308 50 - / -

Cycle 05:23:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:47:27 01:49:00 68 67 12 37.92 / 01:34
Cycle 60k 00:50:10 02:39:11 121 119 16 36.86 / 01:37
Cycle 90k 00:52:49 03:32:02 165 161 22 35.88 / 01:40
Cycle 120k 00:54:49 04:26:53 171 167 22 35.06 / 01:42
Cycle 150k 00:55:03 05:21:57 179 174 25 34.55 / 01:44
Cycle 180k 01:02:37 06:24:36 192 186 26 33.43 / 01:47

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 06:26:06 37 32 7 - / -

Run 03:46:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:21 06:41:28 187 177 28 14.06 / 04:15
Run 10.7k 00:36:01 07:17:31 184 171 29 12.49 / 04:48
Run 17.8k 00:36:48 07:54:20 184 171 28 12.1 / 04:57
Run 24.8k 00:38:29 08:32:51 152 142 26 11.74 / 05:06
Run 32k 00:38:55 09:11:47 143 135 26 11.58 / 05:10
Run 37k 00:40:23 09:52:11 131 124 24 10.77 / 05:34
Run 42.2k 00:20:11 10:12:24 133 125 24 11.18 / 05:21

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45