28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Ken CONSTANTINE (#323)
Finished
GUN TIME:  16:45:53
Place
1371  OF 1384
Male
1167  OF 1179
60-64
23  OF 24

Swim 01:13:24 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:13:24 01:13:24 1157 1009 11 3.1 / 19:18

T1 00:06:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:06:58 01:20:23 1116 944 14 - / -

Cycle 08:18:35 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Cycle 30k 01:12:36 02:33:01 1356 1159 23 24.78 / 02:25
Cycle 60k 01:19:49 03:52:51 1365 1165 23 23.61 / 02:32
Cycle 90k 01:17:17 05:10:10 1361 1164 23 23.5 / 02:33
Cycle 120k 01:29:13 06:39:24 1358 1160 23 22.57 / 02:39
Cycle 150k 01:21:14 08:00:39 1359 1160 23 22.48 / 02:40
Cycle 180k 01:38:19 09:39:00 1362 1163 23 21.66 / 02:46

T2 00:10:35 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:10:35 09:49:37 1319 1120 23 - / -

Run 06:56:13 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.6k 00:27:49 10:17:27 1314 1125 18 7.76 / 07:43
Run 10.7k 01:12:22 11:29:51 1358 1158 23 6.4 / 09:21
Run 17.8k 01:08:13 12:38:05 1362 1160 23 6.33 / 09:27
Run 24.8k 01:11:04 13:49:11 1359 1157 23 6.21 / 09:39
Run 32k 01:08:42 14:57:55 1353 1153 22 6.22 / 09:38
Run 37k 01:10:13 16:08:09 1347 1148 23 5.86 / 10:13
Run 42.2k 00:37:41 16:45:52 1349 1148 22 6.08 / 09:51

Ken CONSTANTINE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #326 1302 31 1099 13:49:46
Ironman Australia (2006) | Ironman #319 1415 34 1178 15:38:03
Ironman Australia (2004) | Ironman #313 1238 21 1071 13:05:12
Ironman Australia (2007) | Ironman #332 1432 14 1196 15:50:10
Ironman Australia (2008) | Ironman #304 1370 15 1170 15:45:16
Ironman Australia (2009) | Ironman #304 1225 22 1056 15:27:18
Ironman Australia (2010) | Ironman #323 1371 23 1167 16:45:53
Ironman Australia (2012) | Individuals #1266 1255 8 1088 15:48:05
Ironman Australia (2013) | Individuals #1603 1341 7 1133 16:30:50
Ironman Australia (2003) | Ironman #336 1345 23 1137 13:45:51
Ironman Australia (2001) | Ironman #261 1057 49 894 13:40:52
Ironman Australia (2002) | SOLO #314 1242 15 1060 14:07:53
Ironman Australia (2000) | Ironman #271 1088 55 950 13:33:45
Ironman Australia (1997) | Ironman #228 797 26 714 12:31:12
Ironman Australia (1999) | Ironman #249 962 43 841 13:13:15
Ironman Australia (1998) | Ironman #237 858 22 756 12:57:13