28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Brendon COSTIGAN (#335)
Finished
GUN TIME:  10:45:49
Place
275  OF 1384
Male
261  OF 1179
25-29
36  OF 113

Swim 01:04:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:04:02 01:04:02 701 627 76 3.55 / 16:51

T1 00:04:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:44 01:08:48 651 555 70 - / -

Cycle 05:40:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:52:24 02:01:14 487 469 63 34.34 / 01:44
Cycle 60k 00:54:41 02:55:56 519 497 68 33.6 / 01:47
Cycle 90k 00:54:07 03:50:05 458 439 63 33.48 / 01:47
Cycle 120k 00:56:21 04:46:28 395 379 56 33.08 / 01:48
Cycle 150k 00:58:07 05:44:36 394 376 58 32.63 / 01:50
Cycle 180k 01:04:52 06:49:30 405 386 58 31.7 / 01:53

T2 00:04:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:29 06:54:01 696 616 74 - / -

Run 03:51:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:14:22 07:08:25 66 63 8 15.02 / 03:59
Run 10.7k 00:33:21 07:41:47 60 57 8 13.44 / 04:27
Run 17.8k 00:34:48 08:16:36 73 68 12 12.93 / 04:38
Run 24.8k 00:37:05 08:53:42 80 76 12 12.43 / 04:49
Run 32k 00:40:58 09:34:41 105 100 15 11.95 / 05:01
Run 37k 00:48:08 10:22:51 156 146 21 10.63 / 05:38
Run 42.2k 00:22:55 10:45:48 178 164 21 10.92 / 05:29

Brendon COSTIGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #319 834 30 752 12:18:57
Ironman Australia (2009) | Ironman #311 402 51 372 10:57:39
Ironman Australia (2010) | Ironman #335 275 36 261 10:45:49