28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Chris DALE (#373)
Finished
GUN TIME:  10:39:42
Place
247  OF 1384
Male
234  OF 1179
35-39
65  OF 279

Swim 00:57:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:57:28 00:57:28 329 301 82 3.96 / 15:07

T1 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:28 01:01:58 567 487 136 - / -

Cycle 05:36:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:51:18 01:53:18 383 368 98 35.07 / 01:42
Cycle 60k 00:49:51 02:43:11 260 255 69 35.57 / 01:41
Cycle 90k 00:54:34 03:37:46 300 293 80 34.66 / 01:43
Cycle 120k 00:56:38 04:34:26 284 277 76 33.89 / 01:46
Cycle 150k 00:57:58 05:32:26 308 298 81 33.27 / 01:48
Cycle 180k 01:06:29 06:38:56 358 341 94 32.05 / 01:52

T2 00:02:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:32 06:41:30 236 216 57 - / -

Run 03:58:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:16:46 06:58:18 448 413 108 12.87 / 04:39
Run 10.7k 00:38:24 07:36:43 366 335 91 11.63 / 05:09
Run 17.8k 00:40:08 08:16:52 383 347 91 11.2 / 05:21
Run 24.8k 00:40:33 08:57:27 328 300 80 10.94 / 05:28
Run 32k 00:40:11 09:37:39 275 253 70 10.9 / 05:30
Run 37k 00:42:44 10:20:24 261 240 68 10.14 / 05:54
Run 42.2k 00:19:15 10:39:41 245 224 64 10.63 / 05:38

Chris DALE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #357 457 92 429 11:15:54
Ironman Australia (2010) | Ironman #373 247 65 234 10:39:42
Ironman Australia (2015) | Individuals #654 124 34 114 10:20:36