28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rob FORSYTH (#504)
Finished
GUN TIME:  12:06:30
Place
730  OF 1384
Male
663  OF 1179
45-49
81  OF 160

Swim 00:59:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:59:56 00:59:56 487 449 45 3.8 / 15:46

T1 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:00 01:05:58 966 811 103 - / -

Cycle 06:08:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:47 02:01:47 797 749 90 32.26 / 01:51
Cycle 60k 00:56:46 02:58:34 750 706 91 31.97 / 01:52
Cycle 90k 00:59:50 03:58:26 777 729 93 31.31 / 01:54
Cycle 120k 01:03:29 05:01:56 772 724 92 30.51 / 01:57
Cycle 150k 01:01:49 06:03:46 756 708 88 30.22 / 01:59
Cycle 180k 01:10:23 07:14:11 763 713 89 29.33 / 02:02

T2 00:05:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:43 07:19:55 941 816 110 - / -

Run 04:46:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:41 07:38:38 803 720 91 11.55 / 05:11
Run 10.7k 00:43:26 08:22:06 720 643 85 10.32 / 05:48
Run 17.8k 00:44:22 09:06:29 700 626 82 10.02 / 05:59
Run 24.8k 00:51:13 09:57:43 739 658 87 9.43 / 06:21
Run 32k 00:52:54 10:50:39 785 699 89 9.11 / 06:35
Run 37k 00:51:49 11:42:30 777 690 91 8.45 / 07:05
Run 42.2k 00:23:58 12:06:29 771 684 91 8.83 / 06:47

Rob FORSYTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #528 1063 178 921 12:57:25
Ironman Australia (2008) | Ironman #501 766 115 697 12:07:21
Ironman Australia (2010) | Ironman #504 730 81 663 12:06:30
Ironman Australia (2011) | Ironman #719 416 50 369 11:41:03
Ironman Australia (2015) | Individuals #1264 478 37 423 11:43:30
Ironman Australia (2019) | Ironman #1159 438 40 385 11:51:51
IRONMAN Australia (2022) | Ironman #1291 796 49 686 13:50:13
IRONMAN Australia (2023) | Ironman #1083 733 59 648 13:54:41