28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Keith GATEHOUSE (#535)
Finished
GUN TIME:  12:47:16
Place
921  OF 1384
Male
825  OF 1179
45-49
108  OF 160

Swim 01:07:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:07:35 01:07:35 908 800 103 3.37 / 17:47

T1 00:07:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:58 01:15:35 1245 1057 140 - / -

Cycle 06:10:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:31 02:12:08 852 794 96 31.84 / 01:53
Cycle 60k 00:59:15 03:11:25 880 817 102 31.08 / 01:55
Cycle 90k 00:57:48 04:09:14 810 759 96 31.1 / 01:55
Cycle 120k 01:03:19 05:12:35 793 741 94 30.38 / 01:58
Cycle 150k 01:02:42 06:15:18 786 736 94 30.02 / 01:59
Cycle 180k 01:10:56 07:26:16 793 740 95 29.13 / 02:03

T2 00:05:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:51 07:32:09 964 836 114 - / -

Run 05:15:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:20 07:52:29 1016 898 116 10.62 / 05:38
Run 10.7k 00:46:16 08:38:46 927 821 101 9.63 / 06:13
Run 17.8k 00:50:17 09:29:05 962 842 102 9.13 / 06:34
Run 24.8k 00:58:01 10:27:08 1003 876 111 8.5 / 07:03
Run 32k 00:55:20 11:22:29 997 869 109 8.33 / 07:11
Run 37k 00:56:29 12:19:00 988 864 110 7.73 / 07:45
Run 42.2k 00:28:13 12:47:15 997 870 109 8.03 / 07:27

Keith GATEHOUSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #550 556 71 513 11:10:38
Ironman Australia (2006) | Ironman #545 798 122 710 12:08:38
Ironman Australia (2004) | Ironman #532 536 80 501 10:58:53
Ironman Australia (2007) | Ironman #566 774 129 692 11:59:37
Ironman Australia (2008) | Ironman #531 554 85 518 11:30:31
Ironman Australia (2009) | Ironman #508 664 78 605 11:50:17
Ironman Australia (2010) | Ironman #535 921 108 825 12:47:16
Ironman Australia (2011) | Ironman #721 548 67 485 12:14:51
Ironman Australia (2012) | Individuals #910 617 63 563 11:43:51
Ironman Australia (2013) | Individuals #1117 781 93 690 12:35:47
Ironman Australia (2014) | Individuals #1436 1044 100 914 13:15:10
Ironman Australia (2015) | Individuals #14251 1081 107 909 13:52:28
Ironman Australia (2003) | Ironman #543 625 121 569 11:12:13
Ironman Australia (2001) | Ironman #450 783 163 687 11:58:35
Ironman Australia (2000) | Ironman #450 773 139 699 11:42:06