28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Denis JEFF (#700)
Finished
GUN TIME:  12:50:11
Place
939  OF 1384
Male
840  OF 1179
60-64
4  OF 24

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:10:02 01:10:02 1039 913 8 3.25 / 18:25

T1 00:06:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:06:58 01:17:01 1115 943 13 - / -

Cycle 06:01:59 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Cycle 30k 00:53:50 02:10:53 628 597 2 33.42 / 01:47
Cycle 60k 00:56:39 03:07:33 661 628 2 32.57 / 01:50
Cycle 90k 00:58:33 04:06:07 686 652 3 31.93 / 01:52
Cycle 120k 01:02:23 05:08:31 680 643 3 31.1 / 01:55
Cycle 150k 01:01:06 06:09:39 680 642 1 30.75 / 01:57
Cycle 180k 01:09:21 07:19:01 687 645 1 29.83 / 02:00

T2 00:05:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:19 07:24:21 865 754 9 - / -

Run 05:25:47 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.6k 00:20:58 07:45:21 1082 954 11 10.29 / 05:49
Run 10.7k 00:52:50 08:38:12 1116 968 10 8.69 / 06:54
Run 17.8k 00:55:12 09:33:25 1133 979 12 8.27 / 07:14
Run 24.8k 00:56:35 10:30:02 1115 965 13 8.01 / 07:29
Run 32k 00:56:11 11:26:15 1088 940 11 7.93 / 07:33
Run 37k 00:57:27 12:23:43 1072 927 11 7.41 / 08:05
Run 42.2k 00:26:26 12:50:10 1058 920 11 7.77 / 07:43

Denis JEFF's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #774 1098 23 950 13:06:33
Ironman Australia (2009) | Ironman #671 1029 11 913 13:22:31
Ironman Australia (2010) | Ironman #700 939 4 840 12:50:11