28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Karin TAPPOURAS-LOCKE (#724)
Finished
GUN TIME:  13:03:36
Place
982  OF 1384
Female
110  OF 205
40-44
20  OF 41

Swim 01:19:47 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:19:47 01:19:47 1289 181 32 2.85 / 20:59

T1 00:05:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:38 01:25:27 881 144 25 - / -

Cycle 06:59:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:03:12 02:28:40 1213 141 28 28.48 / 02:06
Cycle 60k 01:04:47 03:33:28 1185 131 24 28.12 / 02:08
Cycle 90k 01:07:12 04:40:42 1194 132 25 27.65 / 02:10
Cycle 120k 01:11:58 05:52:41 1170 127 22 26.94 / 02:13
Cycle 150k 01:12:28 07:05:11 1188 136 26 26.49 / 02:15
Cycle 180k 01:19:31 08:24:44 1176 135 26 25.75 / 02:19

T2 00:03:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:51 08:28:36 533 60 9 - / -

Run 04:34:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:17:25 08:46:03 576 54 10 12.39 / 04:50
Run 10.7k 00:41:59 09:28:04 587 62 10 10.8 / 05:33
Run 17.8k 00:44:39 10:12:44 628 69 12 10.25 / 05:50
Run 24.8k 00:49:52 11:02:38 669 75 15 9.66 / 06:12
Run 32k 00:47:35 11:50:14 649 74 13 9.52 / 06:18
Run 37k 00:49:20 12:39:36 629 75 14 8.84 / 06:46
Run 42.2k 00:23:57 13:03:35 631 76 15 9.2 / 06:30

Karin TAPPOURAS-LOCKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #797 1171 28 164 13:27:18
Ironman Australia (2008) | Ironman #751 1204 26 157 13:55:37
Ironman Australia (2009) | Ironman #690 1009 15 114 13:15:03
Ironman Australia (2010) | Ironman #724 982 20 110 13:03:36
Ironman Australia (2012) | Individuals #1455 999 15 114 13:18:29