28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Rhona MACLEAN (#852)
Finished
GUN TIME:  11:24:40
Place
480  OF 1384
Female
31  OF 205
45-49
3  OF 21

Swim 01:04:46 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:04:46 01:04:46 755 83 9 3.51 / 17:02

T1 00:04:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:53 01:09:41 703 109 14 - / -

Cycle 05:47:52 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:52:32 02:02:14 504 20 2 34.26 / 01:45
Cycle 60k 00:55:14 02:57:30 550 24 2 33.39 / 01:47
Cycle 90k 00:54:58 03:52:30 499 22 2 33.17 / 01:48
Cycle 120k 00:58:50 04:51:21 481 23 1 32.48 / 01:50
Cycle 150k 00:58:58 05:50:20 476 22 1 32.07 / 01:52
Cycle 180k 01:07:13 06:57:34 489 25 1 31.04 / 01:55

T2 00:03:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:16 07:00:52 388 37 1 - / -

Run 04:23:45 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:15:57 07:16:51 301 22 2 13.53 / 04:26
Run 10.7k 00:42:59 07:59:51 563 55 4 10.88 / 05:30
Run 17.8k 00:41:16 08:41:08 516 54 5 10.65 / 05:37
Run 24.8k 00:45:01 09:26:11 500 53 4 10.24 / 05:51
Run 32k 00:50:02 10:16:15 554 64 6 9.82 / 06:06
Run 37k 00:46:14 11:02:31 513 55 5 9.18 / 06:31
Run 42.2k 00:22:07 11:24:39 500 54 5 9.59 / 06:15

Rhona MACLEAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #852 480 3 31 11:24:40
Ironman Australia (2013) | Individuals #1270 418 2 39 11:23:36
Ironman Australia (2003) | Ironman #882 570 5 47 11:04:06
Ironman Australia (2000) | Ironman #742 722 8 62 11:29:23
Ironman Australia (1999) | Ironman #697 550 11 41 11:19:59
Ironman Australia (2019) | Ironman #1313 409 1 52 11:46:05
Ironman Australia (1998) | Ironman #642 706 17 63 12:06:33