28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul MCROBERT (#932)
Finished
GUN TIME:  10:19:56
Place
162  OF 1384
Male
156  OF 1179
30-34
34  OF 182

Swim 00:49:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:49:41 00:49:41 46 41 10 4.58 / 13:04

T1 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:27 00:53:09 243 210 44 - / -

Cycle 04:59:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:46:43 01:39:54 36 36 5 38.51 / 01:33
Cycle 60k 00:46:58 02:26:53 28 28 5 38.41 / 01:33
Cycle 90k 00:48:40 03:15:35 20 20 4 37.91 / 01:34
Cycle 120k 00:51:14 04:06:50 21 21 4 37.17 / 01:36
Cycle 150k 00:51:00 04:57:51 26 26 4 36.78 / 01:37
Cycle 180k 00:54:41 05:52:34 19 19 3 36.07 / 01:39

T2 00:02:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:03 05:54:38 117 106 17 - / -

Run 04:25:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:44:20 06:39:00 1371 1167 180 4.87 / 12:19
Run 10.7k 00:37:36 07:16:38 1237 1063 174 7.83 / 07:39
Run 17.8k 00:38:03 07:54:42 1011 883 160 8.89 / 06:44
Run 24.8k 00:40:23 08:35:07 795 706 132 9.27 / 06:28
Run 32k 00:42:08 09:17:16 668 591 118 9.47 / 06:19
Run 37k 00:43:27 10:00:45 574 507 102 9.02 / 06:39
Run 42.2k 00:19:09 10:19:55 520 463 93 9.54 / 06:17

Paul MCROBERT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #932 162 34 156 10:19:56
Ironman Australia (2001) | Ironman #789 50 4 49 09:29:45
Ironman Australia (2000) | Ironman #811 145 14 138 09:46:50
Ironman Australia (1999) | Ironman #754 531 36 492 11:15:25