1st May 2011 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2011)

Kate LISTER (#1049)
Finished
GUN TIME:  11:57:02
Place
489  OF 1018
Female
57  OF 159
30-34
9  OF 20

Swim 01:02:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:02:57 01:02:57 300 38 9 3.62 / 16:34

T1 00:02:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:34 01:05:31 135 24 6 - / -

Cycle 06:24:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 49k 01:47:41 02:53:13 657 62 11 27.29 / 02:11
Bike 90k 01:17:33 04:10:46 654 63 11 29.14 / 02:03
Bike 139k 01:57:05 06:07:52 635 62 11 27.58 / 02:10
Cycle 180k 01:21:49 07:29:42 633 63 11 28.11 / 02:08

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:00 07:31:42 79 14 2 - / -

Run 04:25:20 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.6k 00:08:47 07:40:29 476 55 8 10.92 / 05:29
Run 6.7 00:29:17 08:09:47 533 67 8 10.55 / 05:41
Run 12 00:33:28 08:43:15 520 67 8 10.06 / 05:57
Run 17 00:32:29 09:15:45 539 71 9 9.8 / 06:07
Run 22.5 00:34:51 09:50:37 493 67 9 9.71 / 06:10
Run 27.6 00:32:34 10:23:11 471 64 8 9.65 / 06:12
Run 33k 00:35:59 10:59:11 442 59 7 9.54 / 06:17
Run 38k 00:32:31 11:31:42 427 59 8 9.49 / 06:18
Run 42.2k 00:25:19 11:57:02 413 57 8 9.54 / 06:17

Kate LISTER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #823 797 14 77 12:18:21
Ironman Australia (2011) | Ironman #1049 489 9 57 11:57:02