6th May 2012 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2012)

Alison COOTE (#1428)
Finished
GUN TIME:  12:49:30
Place
896  OF 1288
Female
95  OF 183
45-49
11  OF 26

Swim 01:11:04 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:11:04 01:11:04 733 61 6 3.2 / 18:42

T1 00:04:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:30 01:15:35 546 65 6 - / -

Cycle 06:43:05 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 34.7km 01:13:28 02:29:03 1042 101 14 28.33 / 02:07
Bike 37.3km 00:05:11 02:34:15 1042 101 14 28.44 / 02:06
Bike 56.2km 00:39:05 03:13:21 1040 102 13 28.63 / 02:05
Bike 90km 01:16:29 04:29:50 1054 104 15 27.79 / 02:09
Bike 124.5km 01:17:09 05:47:00 1031 102 15 27.52 / 02:10
Bike 127.1km 00:05:21 05:52:21 1032 102 15 27.55 / 02:10
Bike 146km 00:42:00 06:34:22 1019 98 14 27.47 / 02:11
Cycle 01:24:17 07:58:40 1012 97 15 26.79 / 02:14

T2 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:20 08:03:00 821 115 16 - / -

Run 04:46:30 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 4km 00:22:34 08:25:35 775 83 8 10.62 / 05:38
Run 10km 00:38:41 09:04:17 767 87 8 9.79 / 06:07
Run 14km 00:23:20 09:27:37 723 82 7 9.92 / 06:02
Run 21km 00:38:19 10:05:57 653 74 6 10.24 / 05:51
Run 25km 00:25:46 10:31:43 650 72 6 10.08 / 05:56
Run 31km 00:44:36 11:16:20 662 76 8 9.62 / 06:14
Run 35km 00:30:51 11:47:12 692 82 9 9.36 / 06:24
Run 41.5km 00:58:18 12:45:30 810 102 10 8.81 / 06:48
Run 00:03:59 12:49:30 809 102 10 8.83 / 06:47

Alison COOTE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1428 896 11 95 12:49:30
Ironman Australia (2013) | Individuals #1253 748 8 88 12:28:06
Ironman Australia (2001) | Ironman #37 85 6 6 09:42:19
Ironman Australia (2000) | Ironman #276 91 1 5 09:35:23
Ironman Australia (2019) | Ironman #1238 164 1 16 10:42:11
Ironman Australia (1992) | Ironman #149 423 4 16 11:34:35
Ironman Australia (1993) | Ironman #166 152 6 12 10:14:18
Ironman Australia (1994) | Ironman #163 82 1 8 09:54:54